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Southern at Heart

  • 2013-2016
  • 5 seasons
  • Food Network
  • Reality
  • TV-G

True Southern cooking is an act of love. Chef Damaris Phillips continues to takes on the traditions of the South with easy, approachable recipes designed to help build confidence for new cooks. Southern at Heart captures her infectious spirit and celebrates the flavors of Kentucky , where local ingredients are turned into sure-fire crowd pleasers that will inspire anyone to elevate their cooking. Taking on food that's essential to Southern cuisine, Damaris' contemporary approach finds complex flavor combinations that come together in simple ways that always work. Southern at Heart takes a lighter approach to Southern food with delicious results.

Season 3 Episode Guide

9 Episodes 2014

Episode 1

Late Night Feast

Sun, Oct 26, 2014 22 mins

In the Season 3 premiere, Damaris hosts a late-night feast, inspired by a zombie walk in Louisville. Her menu includes red-wine spaghetti with meatballs, plus banana pudding, and mulled wine.

Episode 2

Tailgate at the Big Game

Sun, Nov 2, 2014 22 mins

Food for a football tailgate is prepared, including pulled-pork nachos served with a mixture of avocado and sour cream; and for dessert, there's chewy barbecue brownies.

Episode 3

Picnic Day at the Races

Sun, Nov 9, 2014 22 mins

Damaris puts her own spin on traditional Southern picnic fare with her bourbon-brined fried chicken, braised red cabbage, and wine-infused mac and cheese.

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Episode 4

Friends-Giving Leftovers

Sun, Nov 16, 2014 22 mins

Damaris hosts a stress-free dinner party, in honor of "Friends-Giving". Her strictly casserole menu features turkey and stuffing; green beans and smashed potato; and sweet-potato crumble.

Episode 5

Light on Your Feet

Sun, Nov 23, 2014 22 mins

A light and easy weeknight dinner is prepared. The menu includes a salad of fried olives and lentils; acorn squash stuffed with sausage; barley and goat cheese. Also: Damaris makes "dance the night away" energy bars.

Episode 6

Cocktail Party Bites

Sun, Nov 30, 2014 22 mins

Damaris throws a joint birthday-karaoke party, featuring easy appetizers. Included: fish-taco bites; cheesecake lollipops; butter-bean hummus; and for cocktails, a pink-ginger fizz.

Episode 7

Gift Basket of Food

Sun, Dec 7, 2014 22 mins

Damaris prepares food-filled gift baskets to give out during the holidays. Recipes include homemade bourbon-vanilla extract as the base for spoon fudge; prime rib burgers with steak sauce; Caesar salad with kale and cornbread croûtons.

Episode 8

Card Game with Grampy

Sun, Dec 14, 2014 22 mins

Creamy tomato soup and grilled pimento-cheese sandwiches are on the menu, when Damaris and her boyfriend receive a bridge lesson from her 99-year-old gramps. Also: pineapple upside-down cake.

Episode 9

Episode #3.9

Sun, Dec 21, 2014 22 mins

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