
My Kitchen Rules
My Kitchen Rules is an Australian reality television cooking competition that first aired on the Seven Network in 2010. In each series, several teams of two compete against each other for the chance to win a cash prize.
- 2010-2025
- 15 seasons
- Reality
My Kitchen Rules is an Australian reality television cooking competition that first aired on the Seven Network in 2010. In each series, several teams of two compete against each other for the chance to win a cash prize.
Season 1 Episode Guide
15 Episodes 2010
Episode 1
Instant Restaurant - Round 1: Mossy & Gabe
46 mins
Mossy & Gabe are known as the "Cop and Lawyer". Their menu consisting of an entrée, main and dessert gains them an overall score of 66 out of 100. They are place 2nd out of 5 and are safe. They progress to the quarter finals.
Episode 2
Instant Restaurant - Round 1: Clint & Noah
42 mins
Clint and Noah from Victoria compete in round 1 - Group 1's instant restaurant.
Episode 3
Instant Restaurant - Round 1: Tanja & Gen
43 mins
Tanja and Gen from Queensland compete in round 1 - Group 1's instant restaurant.
Episode 4
Instant Restaurant - Round 1: Marc & Natalie
44 mins
Marc and Natalie from Western Australia compete in round 1 - Group 1's instant restaurant.
Episode 5
Instant Restaurant - Round 1: Paul & Mel
45 mins
Deb and Ben from New South Wales compete in round 1 - Group 2's instant restaurant.
Episode 6
Instant Restaurant - Round 2: Deb & Ben
43 mins
Deb and Ben from New South Wales compete in round 2 - Group 2's instant restaurant.
Episode 7
Instant Restaurant - Round 2: Veronica & Shadi
43 mins
Veronica and Shadi from Queensland compete in round 2 - Group 2's instant restaurant.
Episode 8
Instant Restaurant - Round 2: Rowan & Sophia
43 mins
Rowan and Sophia from Victoria compete in round 2 - Group 2's instant restaurant.
Episode 9
Instant Restaurant - Round 2: Holly & Grace
43 mins
Holly and Grace from Western Australia compete in round 2 - Group 2's instant restaurant.
Episode 10
Instant Restaurant - Round 2: Matt & Melissa
44 mins
Matt & Melissa are known as the "Happily Divorced". Their menu consisting of an entrée, main and dessert gains them an overall score of 56 out of 100. They are place 3rd out of 5 and are in the bottom 3. They progress to the Kitchen Cook-off.
Episode 11
Kitchen Cook-off: Clint & Noah Vs Rowan & Sophia Vs Matt & Melissa Vs Tanja & Gen
44 mins
Clint & Noah's dish scores 16 out of 20. They are placed 1st out of 4 and are safe. They progress to the quarter finals. Rowan & Sophia's dish scores 11 out of 20. They are placed 4th out of 4 and are eliminated from the competition. Matt & Melissa's dish scores 13 out of 20. They are placed 3rd out of 4 and are eliminated from the competition. Tanja & Gen's dish scores 15 out of 20. They are placed 2nd out of 4 and are safe. They progress to the quarter finals.
Episode 12
Quarter Final - Round 1: Holly & Grace Vs Mossy & Gabe
Holly and Grace from Western Australia cook-off against Mossy and Gabe from New South Wales for a spot in the semi finals.
Episode 13
Quarter Final - Round 2: Clint & Noah Vs Paul & Mel
Paul and Mel from South Australia cook-off against Clint and Noah from Victoria for a spot in the semi finals.
Episode 14
Quarter Final - Round 3: Veronica & Shadi Vs Tanja & Gen; Sudden Death Final Cook Off: Mossy & Gabe Vs Veronica & Shadi
70 mins
Veronica & Shadi's menu score 45 out of 60. They are placed 1st out of 2 and progress to the sudden death final cook against Mossy & Gabe. Tanja & Gen's menu score 44 out of 60. They are placed 2nd out of 2 and are eliminated from the competition. In the sudden death cook-off Veronica & Shadi's menu score 36 out of 60. They are placed 1st out of 2 and progress to the grand final against Clint & Noah. Mossy & Gabe's menu score 33 out of 60. They are placed 2nd out of 2 and are eliminated from the competition.
Episode 15
Grand Final: Clint & Noah Vs Veronica & Shadi
66 mins
Veronica & Shadi's menu score 53 out of 60. They are placed 1st out of 2 and and are declared the winners of the My Kitchen Rules 2010 competition. Clint & Noah's menu score 33 out of 60. They are placed 2nd out of 2 and are declared the runners-up of the My Kitchen Rules 2010 competition.