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My Kitchen Rules South Africa Season 4 Episodes

Season 4 Episode Guide

15 Episodes 2022 - 2022

Episode 1

Episode #4.1

Father and son in law team from Riebeek West share their flavours and the character of the Swartand with the other teams.

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Episode 2

Episode #4.2

Married couple Azraa and Waven from Johannesburg bring their mixed heritage to the table. With a baking business on the side, all eyes are on Azraa's contribution.

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Episode 3

Episode #4.3

Best friends Larce and Jabu want to be the life of the party with their instant restaurant. They banter their way through three Zulu inspired courses

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Episode 4

Episode #4.4

Taking aim at their close rivals Larcé and Jabu, Millenial besties Mark and Mbali cook up a modern spin on a traditional Zulu Menu.

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Episode 5

Episode #4.5

Potrtugese sister Jessica and Nicole transport their guests with a taste of Madeira.

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Episode 6

Episode #4.6

Five new teams arrive for the second round of instant restaurants. New parents Tim and Shereez host guest teams with their take on comfort food

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Episode 7

Episode #4.7

Childhood friends Shaheem and Mas-ud host their instant restaurant in the South of Johannesburg. A mixed bag of dishes on their menu just might put them at risk of elimination.

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Episode 8

Episode #4.8

In Alberton, sisters Tsepang and Refilwe take things local in their instant restaurant, but maybe that's more than they can handle.

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Episode 9

Episode #4.9

Their German and Turkish roots inspire the menu for Kirsten and Detlev's instant kitchen, and they hope their flavours will suit South African palettes.

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Episode 10

Episode #4.10

In the last instant restaurant of group 2 Abraham and Michelle cook up an Afrikaans inspired menu while trying to ignore the pressure of this being an elimination round.

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Episode 11

Episode #4.11

The challenge phase kicks off on Victoria Bay Beach, where the remaining eight teams are tasked with feeding a beach full of hungry surfers and Lifeguards

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Episode 12

Episode #4.12

The seven remaining teams head to one of South Africa's most awarded shows where they have to cater for the tastes of 60 visitors.

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Episode 13

Episode #4.13

The last six teams must cook a Restaurant quality dish using wine as the key ingredient. A panel of experts the blind taste test their dishes to determine the winner.

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Episode 14

Episode #4.14

The competition swings from the coast to the forest and by the end of the day, the number of cooks will be drastically reduced.

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Episode 15

Episode #4.15

It is the final test for the competitors. A three course meal showdown is all that stands between the three teams and the title of My Kitchen Rules Champion.

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