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My Greek Table with Diane Kochilas
My Greek Table is a cooking program that takes place in Greece. The hostess is Diane Kochilas, an American Greek chef in Greece.
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Season 5 Episode Guide See All
Episode 1
Let Food be Thy Medicine
Thu, Oct 23, 2025
In the words of Hippocrates, "Let food be thy medicine and medicine be thy food." Diane embraces this philosophy, focusing on food as the foundation for health. The concept of Food as Medicine is gaining popularity, and we'll explore key Greek ingredients-like olive oil, herbs, nuts, and vegetables-that are seminal to good health. Diane also shares three simple, healthy recipes and chats with Dr. William Li, author of Eat to Beat Disease.