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Life of Kai Season 3 Episodes

Season 3 Episode Guide

5 Episodes 2023 - 2023

Episode 1

Reset

Sun, Mar 12, 2023

Big wave champion, ultimate waterman and now a married father of twin girls - Kai Lenny's balancing act looks different in 2023, where his home life and performance goals are ready to reset.

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Episode 2

Proving Ground: Part 1

Wed, Apr 12, 2023

Kai Lenny assembles a surf super-team for the Backdoor Shootout at Pipeline, then competes in the first running of The Eddie since 2016 at XXL Waimea Bay

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Episode 3

Proving Ground: Part 2, The Eddie

Fri, May 12, 2023

Kai Lenny chases his big wave dream of a title at The Eddie before switching gears to compete against the World Tour's finest surfers in a high-performance battle down the beach at the Sunset Pro.

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Episode 4

Alaska

Sat, Jul 8, 2023

With big wave season ending in Hawaii, Kai Lenny chases a new challenge in Alaska where he meets up with snowboarding icon Travis Rice to learn how to take his surfing to the next level

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Episode 5

Strike

Fri, Aug 25, 2023

In the final episode of season 3, Kai Lenny takes off on a 24-hour strike mission for a tow swell in Tahiti and pushes the limits of what's possible on a surfboard (and on a hydrofoil) for the world's most innovative waterman. Ride shotgun with Kai Lenny as he redefines what's possible on the world's biggest waves, chasing his dreams to become the ultimate waterman.

Where to Watch