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Jamie's 30 Minute Meals

  • 2010-2011
  • 2 seasons
  • Reality

Jamie Oliver shows how to cook a complete meal in just 30 minutes, sharing his tricks of the trade, and preparing amazing food

Season 1 Episode Guide

33 Episodes 2011

Episode 1

Piri Piri Chicken

23 mins

This time Jamie's cooking piri piri chicken with dressed potatoes, rocket salad and quick Portugese tarts

Episode 1

Rib Eye Stir Fry

23 mins

Jamie prepares rib eye steak stir fry with dan dan noodles and chilled hibiscus tea

Episode 2

Thai Red Prawn Curry

23 mins

Jamie cooks up Thai red prawn curry with jasmine rice, cucumber salad and a papaya platter, in 30 minutes!

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Episode 2

Episode #2.2

30 mins

Episode 3

Roast Beef

23 mins

Jamie makes roast beef with baby yorkies, little carrots, crispy potatoes and super-quick gravy, all, amazingly, in half an hour

Episode 4

Spinach & Feta

23 mins

Jamie shows how to make spinach and feta filo pie, cucumber salad, tomato salad, and coated ice cream in just thirty minutes

Episode 5

Jools's Pasta

23 mins

Jamie Oliver prepares 'Pregnant Jools's Pasta' with crunchy chicory and watercress salad, and little frangipane tarts

Episode 6

Rogan Josh Curry

23 mins

Jamie Oliver makes rogan josh curry with fluffy rice, carrot salad, poppadoms, and flatbread

Episode 7

Duck Salad

23 mins

Jamie makes duck salad with giant croutons and cheat's rice pudding with stewed fruit

Episode 8

Oozy Mushroom Risotto

23 mins

Jamie Oliver shows how to cook oozy mushroom risotto with spinach salad, and quick lemon and raspberry cheesecake in just thirty minutes

Episode 9

Steak Sarnie

23 mins

Jamie Oliver shows how to cook the perfect steak sarnie with crispy new potatoes, cheesy mushrooms and beetroot salad

Episode 9

Sticky Pan-Fried Scallops

23 mins

Jamie shows how to make sticky pan-fried scallops with sweet chilli rice, dressed greens, and quick brownies

Episode 10

Chicken Pie

23 mins

Jamie makes chicken pie with French-style peas, sweet carrot smash, and berries, shortbread and chantilly cream

Episode 11

Fish Tray Bake

23 mins

Jamie Oliver shows how to make a fish tray-bake with Jersey Royals, salsa verde and simple spinach salad, followed by cheat's banoffee pie

Episode 12

Cauliflower Macaroni

23 mins

Jamie makes cauliflower macaroni, chicory salad with 'insane dressing', followed by stewed fruit

Episode 12

Wonky Summer Pasta

23 mins

Jamie prepares a delicious feast of wonky summer pasta, herby salad, and drop pear tartlets

Episode 13

Stuffed Focaccia

23 mins

Jamie shows how to prepare foccacia stuffed with prosciutto and celeriac remoulade, served with dressed mozzarella and fresh lemon and lime granita

Episode 14

Moroccan Lamb

23 mins

Jamie Oliver make Moroccan Lamb, couscous, flat bread, humus, harissa and yogurt, stuffed peppers and pomegranate drink in 30 minutes

Episode 15

Sea Bass and Crispy Pancetta

23 mins

Jamie prepares sea bass and crispy pancetta, with sweet potato mash, asian greens, one-minute berry ice cream and sparkling lemon ginger drink

Episode 15

Sardines

23 mins

Jamie cooks grilled sardines with crispy halloumi, watercress salad and figs, followed by a thick chocolate mousse

Episode 16

Summer Veg Lasagne

23 mins

Jamie makes summer veg lasagne, Tuscan tomato salad and quick mango frozen yoghurt in baby cornets - all in under half an hour

Episode 17

Smoky Haddock Corn Chowder

23 mins

Jamie prepares smoky haddock corn chowder, spiced tiger prawns, rainbow salad and raspberry and elderflower slushie

Episode 17

Tasty Crusted Cod

23 mins

Tasty crusted cod with 'my mashy peas', tartare sauce and warm garden salad all feature on Jamie's menu today

Episode 18

Kinda Sausage Cassoulet

23 mins

Jamie shows how to cook kinda sausage cassoulet, warm broccoli salad and berry and custard pie in just 30 minutes

Episode 19

Asian Style Salmon

23 mins

Jamie shows how to make Asian-style salmon, noodle broth, beanspout salad and lychee desert in under half an hour

Episode 19

Episode #2.19

23 mins

Jamie knocks up broccoli orecchiette with courgette and bocconcini salad, plus prosciutto and melon salad

Episode 20

Killer Jerk Chicken

23 mins

Jamie makes killer jerk chicken, with rice and beans, refreshing chopped salad and chargrilled corn - all in just thirty minutes

Episode 23

Episode #1.23

23 mins

Jamie cooks spaghetti alla puttanesca with a crunchy salad, garlic bread, and a silky chocolate ganache

Episode 24

Episode #1.24

30 mins

Episode 25

Super Fast Beef Hash

23 mins

Jamie prepares super-fast beef hash with jacket potatoes, goddess salad and lovely butter beans and bacon

Episode 26

Episode #1.26

30 mins

Episode 27

Spaghetti alla Puttanesca

23 mins

Episode 28

Thai Green Curry

23 mins

Jamie Oliver makes Thai green curry with crispy chicken, kimchee slaw and rice noodles

Episode 29

Tapas Feast

30 mins

With peppers and anchovies.

Episode 30

Spring Lamb

23 mins

Jamie prepares spring lamb with a vegetable platter, mint sauce and chianti gravy, followed by chocolate fondue

Episode 33

Trapani-Style Rigatoni

23 mins

Jamie prepares Trapani-style rigatoni with griddled chicory salad, rocket and parmesan salad, and Limoncello-kinda trifle

Episode 34

British Picnic

23 mins

Jamie prepares a classic British picnic, including sausage rolls, mackerel pate, lovely asparagus, crunchy salad - and Pimm's Eton mess

Episode 36

Sticky Beef Hash

23 mins

Episode 38

Episode #1.38

23 mins

Jamie cooks chicken skewers with amazing satay sauce, which he serves with a fiery noodle salad. Followed by fruit and mint sugar.

Episode 40

Episode #1.40

23 mins

Jamie makes smoked salmon accompanied by potato salad, beets and cottage cheese, with rye bread and homemade butter

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