Get It Girl
- 2016-2024
- 12 seasons
- LATV
- Talk & Interview
Season 12 Episode Guide
27 Episodes 2024
Episode 1
Not Fitting the Latina Mold with Filmmaker Ludmila Dayer
Thu, Jan 4, 2024
The hosts discuss what it means to not fit the traditional Latina mold, sharing personal experiences with identity, culture, and expectations within the community. Later, Brazilian filmmaker and mental health advocate Ludmila Dayer joins the conversation to discuss her career, advocacy, and the importance of emotional well-being.
Episode 2
The Effectiveness of Biohacking
Wed, Jan 10, 2024
The hosts explore the latest biohacking trends, discussing popular techniques people use to optimize health, improve performance, and enhance overall well-being. Later, singer Candy Lover joins the conversation to share her musical journey, creative inspiration, and latest projects.
Episode 3
Why Do "Woke" Terms Trigger People?
Thu, Jan 25, 2024
The hosts discuss commonly used "woke" terms, exploring why certain words and ideas spark strong reactions and how language influences cultural conversations. Later, actress Anjali Bhimani joins the conversation to discuss her career and the growing representation of women in the video game industry.
Episode 4
The Beauty Trends We Used to Love with Emily Uribe
Wed, Feb 7, 2024
The hosts look back at popular trends from the early 2000s, discussing which fads have stood the test of time and which would never work today. Later, TikTok creator Emily Uribe joins the conversation to share how the platform helped turn her passion into a successful career and fulfill her dreams.
Episode 5
Stupid Things Men Do to Show Off
Wed, Feb 14, 2024
The hosts share the funniest and most ridiculous things people do to impress a romantic interest, swapping stories and debating which gestures are charming and which are over the top. Later, Eliana Reyes joins the conversation to discuss her LATV series Blacktinidad and Shades of Beauty, highlighting culture, identity, and representation.
Episode 6
Concert Ticket Prices are Skyrocketing
Tue, Feb 20, 2024
The hosts discuss the rising cost of concert tickets, debating how much they're willing to spend to see their favorite artists perform live and whether today's prices are worth the experience. They also explore how ticket demand, resale markets, and fan culture have changed the live entertainment industry.
Episode 7
Learning to Rest and Digest with Natalie Valle
Wed, Feb 28, 2024
The hosts discuss eco-shaming, exploring how environmental choices can become a source of judgment and whether guilt is an effective way to encourage sustainable living. Later, sound bath and yoga instructor Natalie Valle joins the conversation to share the benefits of yoga, mindfulness, and holistic wellness through Yoga Moves.
Episode 8
Zulay Henao Encourages Women to Love Themselves First
Tue, Mar 5, 2024
The hosts discuss why many women choose to change their last names after marriage, exploring the cultural, personal, and professional factors behind the decision. Later, actress and entrepreneur Zulay Henao shares her journey as a mompreneur before the show wraps up with a fun edition of What Men Know About Female Stuff.
Episode 9
A Dive Into Songwriting with Indigo Star
Thu, Mar 14, 2024
The hosts explore emerging career paths and the evolving job market, discussing new opportunities created by technology, creativity, and changing industries. Later, Indigo Star joins the conversation to share her journey and latest projects before wrapping things up with Confessions of a Man: Vacaville Edition.
Episode 10
You Find Your BFF's BF on Tinder: What Do You Do?
Wed, Mar 20, 2024
The hosts explore a dating dilemma by asking what they would do if they discovered a best friend's boyfriend on Tinder, debating honesty, loyalty, and how to approach the conversation. Later, actress and host Victoria Simone Gee joins the discussion to share stories from her career and life in entertainment.
Episode 11
Celebrity Hairstylist Veronica Valdivia Reveals Secrets in the Industry
Wed, Mar 27, 2024
The hosts discuss some of the pettiest actions by celebrities and public figures they once admired, exploring how fame, social media, and public behavior can change people's perceptions. Later, celebrity hairstylist Veronica Valdivia joins the conversation to share stories from her career and the beauty industry.
Episode 12
Entrepreneur Challenges with Influencer & Content Marketing Expert Laura Guerrero
Tue, Apr 2, 2024
The hosts discuss how criticism can affect confidence, mental health, and personal growth, while sharing strategies for handling negative feedback in a constructive way. Later, influencer and content marketing expert Laura Guerrero joins the conversation to discuss entrepreneurship, building a brand, and the challenges of running a successful business.
Episode 13
Stepping Out Of Your Comfort Zone with Renata Valliulina
Wed, Apr 10, 2024
The hosts examine the excuses people make for procrastinating and how delaying important tasks can stand in the way of achieving personal goals and long-term dreams. They share practical strategies for overcoming procrastination, building better habits, and staying motivated to take consistent action.
Episode 14
Empowering Women with Shruthi Mathur
Tue, Apr 16, 2024
The hosts share their personal journeys of recovering from emotional abuse, reflecting on healing, resilience, and rebuilding self-worth. Later, United Nations correspondent Shruthi Mathur and Patricia Izquierdo from Covered California join the conversation to discuss global issues, community resources, and empowering individuals through education and support.
Episode 15
Positive or Positively Toxic with Divorce Coach Keni Silva
Wed, Apr 24, 2024
The hosts discuss the downside of constantly chasing happiness, exploring why embracing the full range of emotions can lead to greater resilience, self-awareness, and emotional well-being. Later, influencer Keni Silva joins the conversation to share her perspective on female empowerment, confidence, and inspiring women to pursue their goals.
Episode 16
Growing Pathways For Latinas in Health and Medicine
Wed, May 1, 2024
The hosts discuss traditionally male-dominated careers that are seeing more women enter and thrive, highlighting changing workplace opportunities and evolving gender roles. Later, Seira Santizo Greenwood, Chief of Staff at UCLA's Center for Latino Health and Culture, joins the conversation to address the shortage of Latiné physicians and its impact on healthcare access.
Episode 17
Celebrate Womanhood with Dr. Kendra Segura and The Funky Latina
Tue, Apr 9, 2024
Guest host Carolina Trejos joins the conversation as the hosts spotlight the women in media who inspired them throughout 2023, celebrating influential voices and groundbreaking achievements. Later, OB-GYN Dr. Kendra Segura shares insights into women's health, preventive care, and the importance of informed medical decisions.
Episode 18
Silvia Kal and Yara Estrada Lowe on the "Tradwives" Movement
Tue, May 14, 2024
The hosts explore the TikTok "Tradwives" trend, discussing the women behind the movement and the renewed conversation around traditional gender roles, relationships, and modern lifestyles. Later, entrepreneur, model, and actress Silvia Kal joins filmmaker Yara Estrada Lowe to share their creative journeys and professional experiences.
Episode 19
Building Wealth as Latinas & Actress Kiley Opsal
Wed, May 22, 2024
The hosts discuss growing financial confidence among Latina investors and why greater participation in investing is important for personal wealth, families, and the broader economy. Later, actress Kiley Opsal joins the conversation to share insights into her career, creative journey, and latest projects.
Episode 21
Is Graffiti Bombing The New Social Expression?
Wed, May 29, 2024
The hosts explore graffiti bombing in abandoned luxury buildings as a form of social commentary and social justice, examining the ideas behind the controversial practice. Later, Ayre Campos and Emily Sanchez join the conversation to share their personal journeys, creative work, and unique perspectives.
Episode 22
Toxic Productivity and Guilty Pleasures
Wed, Jun 12, 2024
The hosts discuss the dangers of toxic productivity, exploring how constant pressure to achieve can affect mental health, relationships, and overall well-being. They also share their favorite guilty pleasures, revealing the hobbies, habits, and indulgences they enjoy without apology.
Episode 23
Horse Racing, Now Emmy Nominated Actress Danielle Vasinova
Tue, Jun 18, 2024
The hosts explore how constant noise and digital distractions can take over everyday life, asking whether endless scrolling on social media, binge-watching television, and the pressure to stay constantly entertained can become mind-numbing. They discuss the importance of creating space for focus, self-reflection, and meaningful real-world connections in an increasingly distracted world.
Episode 24
Singer Cara Quici & Latina Therapist Dr. Esther Zeledon on Becoming Limitless
Mon, Jun 24, 2024
The hosts explore the tradition of multigenerational living, discussing why families in many cultures—especially throughout Latin America—often choose to live close to one another. They examine the benefits, challenges, and cultural values that shape these close-knit family dynamics. Later, singer Cara Quici and renowned author Esther Zeledón join the conversation to discuss their careers, experiences, and latest projects.
Episode 25
"Insta Perfect" Vacation
Wed, Jul 3, 2024
The hosts discuss how social media has changed the way people experience vacations, debating whether the pursuit of the perfect Instagram photo has overshadowed simply enjoying the moment. They explore the pressure to curate picture-perfect trips before welcoming guests Julia Salazar and actress Alix Angelis to share their experiences and creative journeys.
Episode 26
Women in Male Dominant Careers
Tue, Jul 9, 2024
The hosts debate the growing number of women entering careers that have traditionally been dominated by men, discussing how changing attitudes and new opportunities are reshaping the workforce. Later, Latina Fest founders and entrepreneurs Bel Hernandez and Naibe Reynoso join the conversation to discuss empowering Latina professionals, building community, and supporting women in business. The show wraps up with a fun closing segment.
Episode 27
A Mother's Day Special ft. Live Performance By Delilah Cabrera
Mon, Jul 15, 2024
The hosts explore the realities of being a working mom in today's world, discussing the challenges of balancing career ambitions, family responsibilities, and self-care while highlighting the importance of strong support systems. Later, actress Carolina Espiro joins the conversation, followed by a special performance from rising Mexican artist Delilah Cabrera, who shares her musical journey and latest work.
Episode 28
Pride Special with Ashlee Marie Preston
Tue, Jun 25, 2024
The hosts sit down with trailblazing activist Ashlee Marie Preston to discuss the mental health challenges faced by transgender women and the importance of advocacy, community, and access to support. She also shares the inspiration behind founding the nonprofit organization You Are Essential and its mission to empower and uplift marginalized communities.