Join or Sign In
Sign in to customize your TV listings
By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.
10 Episodes 2016 - 2016
Episode 1
Tue, Jan 19, 201642 mins
Fit for his whole life and a trainer for 13 years, JJ is known as "Superman" to his wife and kids. His overweight client Ray hopes that slimming down will boost his profile with adoption agencies and bring him and his wife closer to their dream of starting a family. JJ will abandon fitness and try to gain 60 pounds to help Ray discover his own inner hero.

Episode 2
Tue, Jan 26, 201642 mins
Steve, a trainer of 23 years and his wife Bonnie are known in their small town as "the fit couple." Tasha, wife and mother of three hasn't been in shape in years. She's put on over 100 pounds so Steve sets out to gain as much weight as he can to demonstrate that it's not selfish to take care of oneself.

Episode 3
Tue, Feb 2, 201642 mins
When Adonis found himself overwhelmed with depression as a young man, the solution he found to overcome it was fitness. Today he trains others to help them find the same happiness his healthy lifestyle has brought him. His client Alissa has been overweight her entire life. Adonis will stop training and try to gain 70 pounds in the hopes of helping her learn how to change a temporary diet into a lifestyle.

Episode 4
Tue, Feb 9, 201642 mins
With a degree in dietetics and 17 years of experience as a trainer, Alex has fitness down to a science. Geoff is a foodie and young professional who wants to lose weight for his upcoming wedding. Alex embarks on a journey to convince Geoff that fitness is about more than appearances and help him change his lifestyle.

Episode 5
Tue, Feb 16, 201642 mins
Corey is a young and ambitious personal trainer who loves to push his clients to their limits. Raela is a preacher's daughter and a homebody who is trying to love herself enough to get fit. By gaining 60 pounds, Corey tries to put his intensity aside and find a way to help Raela reach her goals.

Episode 6
Tue, Feb 23, 201642 mins
Since becoming a trainer three years ago, Katie's obsession with health and fitness fuels her passion for experiencing life. Alternatively, Chef Mateo's love for food has completely consumed every aspect of his life. He wants to lose weight in order to have the energy to keep up with his restaurant and his younger bride to be. Katie will leave fitness behind and try to gain 40 pounds in an effort to help Mateo redefine his relationship with food.

Episode 7
Tue, Mar 1, 201642 mins
27-year-old outdoor enthusiast and gym owner Carrie loves inspiring women to lead healthy lives. When not at her gym, she's playing in the mountains with her fianc . Kenlee is a wife and mother whose busy schedule prevents her from making time to exercise and eat right. Carrie will throw away the lifestyle she loves and try to gain as much weight as she can in order to lose it alongside Kenlee and empower her to put herself first.

Episode 8
Tue, Mar 8, 201642 mins
A videographer gets help from an energetic personal trainer and celebrity fitness correspondent.

Episode 9
Tue, Mar 15, 201642 mins
Seth, a yoga instructor and gym owner in South Florida, is destroying his body in order to get his client Dave to change his unhealthy ways. Dave, a 380 pound IT specialist and Army veteran has all but given up on himself and his weight. Seth does everything he can to inspire Dave to put aside his love for unhealthy food to save his own life.
Episode 10
Tue, Mar 15, 2016