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Body by Jake

Fitness expert Jake provides a comprehensive guide for women seeking to build strength through resistance training, covering exercises, techniques, and program design tailored to their unique physiology and goals.

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Cast & Crew See All

Pilar Sanders
Self
Louise Alvarez
Self
Jake Steinfeld
Self

Season 3 Episode Guide See All

Episode 1

Guest workout w/ Jake & the NFL Raiderettes

Mon, Aug 1, 1988

Where to Watch

Featured Video

Body By Jake
Body By Jake
1:08

1:08 Body By Jake