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90 Day: The Last Resort

  • 2023-2026
  • 3 seasons
  • TLC
  • Reality
  • TV-14

Desperate 90 Day couples who have reached their relationship breaking points head to a paradise resort for a group couples retreat. With everything on the line, each couple will have to decide if they will stay together or move on alone.

Season 3 Episode Guide

17 Episodes 2026

Episode 1

Last Chance for a Fairytale

Mon, Jun 1, 2026 89 mins

Six couples arrive at a grand castle in the UK to save their marriages. Secrets surface fast as drinking, jealousy, and social media drama explode. One shocking confession in therapy threatens to tear everything apart.

Episode 2

Last Crown Standing

Mon, Jun 8, 2026

Shekinah and Sarper remain distant. Jenny reveals why she doesn't trust Sumit. Rebecca and Zied unravel over control. Kara and Guillermo face painful truths. Patrick and Thais disagree on how to spend their time. Pao questions her future with Russ.

Episode 3

How to Make It Last

Mon, Jun 15, 2026

Kara and Guillermo's fight over her explicit content pushes him to make a big decision, Russ and Pao spiral after a blowout, Patrick and Thais clash over his high sex drive, and Sumit drops a surprising confession in therapy that leaves Jenny stunned.

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Episode 4

Let Down Your Last Armor

Mon, Jun 22, 2026

Russ and Pao face brutal intimacy truths. Jenny and Sumit try to reignite desire while family pressure looms. Kara hopes their sexual connection brings her and Guillermo back together. Sarper holds a grudge against Rebecca. Patrick and Shekinah clash about money.

Episode 5

The Last Chance for Honor

Mon, Jun 29, 2026

The couples head for a night out, where Rebecca confronts Sarper about comments he made behind her back. Kara and Guillermo reconnect with a sexy dance and get urged to kiss. Thais defends Patrick, and Shekinah's harsh words turn into a screaming match.

Episode 6

Fall on Your Last Sword

Mon, Jul 6, 2026

Sarper and Guillermo clash outside the bar, and Kara is left in tears. The couples head out for a night away at wilderness therapy. They split into three teams, where the couples struggle to communicate as they navigate the harsh environment.

Episode 7

The Last Noble Truth

Mon, Jul 13, 2026

The couples continue to struggle at wilderness therapy. Pao is upset that Russ hasn't done his therapy homework. Patrick reveals new information about Thais' trip to Brazil. Sumit confesses why he and Jenny can't move out. Shekinah interrupts Rebecca, which sparks a huge fight between Rebecca and Zied.

Episode 8

The Last Leap of Faith

Mon, Jul 20, 2026

Tension amongst the couples reaches new heights as they go abseiling at wilderness therapy. Rebecca and Zied battle over gender roles. Guillermo draws a line in the sand with Kara. Pao is tired of waiting for Russ to be the man she wants. Jenny and Sumit bicker in the great outdoors. Shekinah and Sarper get exiled from the group.

Episode 9

The Last Performance

Mon, Jul 27, 2026

Jenny questions Sumit's commitment to their marriage. Patrick and Thais take a pregnancy test. Kara and Guillermo grow closer. Russ and Pao celebrate their anniversary with disastrous results. Shekinah and Sarper go to battle with the other couples.

Episode 10

The Last Draw

Mon, Aug 3, 2026

Thais addresses her family drama with a puppet show. Guillermo opens up about Kara's drinking. Shekinah refuses to perform and walks out with Sarper. Zied's puppet show spirals into a blowout with Rebecca. Russ and Pao's anniversary ends in tears.

Episode 11

The Last Knight Standing

Mon, Aug 10, 2026

Pao reels after fighting Russ. Jenny struggles with Sumit's lies. Sarper and Shekinah's marriage hangs by a thread. Zied's demands push Rebecca to her limit. Kara and Guillermo's date ends in disaster. Patrick and Thais face explosive family therapy.

Episode 12

The Last Ghosts That Remain

Mon, Aug 17, 2026

Russ and Pao glow after a breakthrough night. Patrick and Thais push John for a real apology. Kara and Guillermo struggle after a bad date. Rebecca asks a medium about Zied's double life. Shekinah and Sarper's meltdown keeps them from the group.

Episode 13

One Last Fantasy

Mon, Aug 24, 2026

Rebecca shares fears of Zied leaving. Russ learns a secret from Pao's past. Jenny and Sumit experiment with puppy play. Thais steps into a dominant role with Patrick. Shekinah changes Sarper's hairstyle. Kara and Guillermo get hot and heavy.

Episode 14

Last Call at the Court

Mon, Aug 31, 2026

Russ and Pao share a painful breakthrough. Rebecca gives Zied a final ultimatum. Kara and Guillermo resist temptation. Jenny and Sumit confront his parents. Patrick and Thais zen out at yoga. Shekinah and Sarper tackle comedy and codependency.

Episode 15

Episode #3.15

Mon, Sep 7, 2026

Episode 16

Episode #3.16

Mon, Sep 14, 2026

Episode 17

Episode #3.17

Mon, Sep 21, 2026

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