What Shows to watch on

Tucked away among the farmers' fields in rural Canada, lies Athlete Institute, which houses one of the best high school basketball programs in North America. Meet Orangeville Prep, a voraciously competitive and hugely successful high school basketball prep school no one's ever heard the likes of, until recently.

Anything can happen in this neighborhood competition - host and judge Jeff Mauro will make sure of that - as eager chefs will try to convince homeowners at home to open up their fridges and hand over their ingredients for an impromptu competition.