Melana Scantlin Melana Scantlin

How do you get rid of flabby arms without building up manly muscles? Celebrity fitness guru Denise Austin has the answer.

In this week's episode of Lionsgate BeFit's latest original program, You Asked For It, Austin explains to host Melana Scantlin how to use light weights to tone up. Also featured in the video is trainer Scott Herman who shares more advice on the topic.

VIDEO: Get Svelte Like a Soccer Star on This Week's Lionsgate BeFit's You Asked For It


Be sure to check BeFit's YouTube page here every Thursday for its newest episode.