Jillian Michaels has shown her abilities as a longer-term trainer on The Biggest Loser, and in her new show she'll demonstrate how effective she can be in just a week. On NBC's Losing it with Jillian (Tues, 10/9c), the 36-year-old moves in with a different family each week to help them discover their "epiphany rock bottom moment." TVGuide.com spoke with Michaels about what viewers can expect from her new series, why diet is key, and how she's more a life coach than anything else.

Jillian Michaels talks about LOSING IT with her

Jillian Michaels talks about her new show, Losing It With Jillian, and how it's different from The Biggest Loser and offers some health tips for busy people.|Losing It With Jillian|Jillian Michaels|