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You Are What You Eat
Gillian McKeith helps people with unhealthy diets change the way they eat and improve their health.
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Cast & Crew See All
Season 2 Episode Guide See All
Episode 16
Mandy Maidment
Single mum Mandy and 6 year old daughter Caitlin are chip and curry lovers who seek help from Gillian. Mandy soon learns how to cook vegetables after struggling to name them and finds that a healthy diet reduces PMT symptoms.
Awards
- 2025 - Daytime Emmy - Outstanding Lifestyle Program - winner
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