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What Am I Eating? with Zooey Deschanel Season 1 Episodes

Season 1 Episode Guide

Season 1

6 Episodes 2023 - 2023

Episode 1

Big, Fat Lies

Tue, May 23, 2023

Let's face it. Fat. Is. Delicious. Turns out, it's also nutritious and we may have been lied to for decades. Zooey works with correspondents Carlos Parisi and Sophie Roe to give us the skinny on the right fats and oils we should be buying.

Where to Watch

Episode 2

Down To Fruit?

Tue, May 23, 2023

Fruit can be organic, conventional, fresh or preserved, and the options are overwhelming. Zooey joins Dariany Santana and Carlos Parisi to uncover which fruits should be our new BFFs and if non-organic is the friend we never knew we had.

Where to Watch

Episode 3

Cereal Thriller

Tue, May 23, 2023

From sugar bombs to fruity circles, modern cereal has strayed far from its healthy origins. Zooey Deschanel gets some help from correspondents Carlos Parisi and Kevin Curry to discover new ways to get cereal back on the breakfast table.

Where to Watch

Episode 4

Stop Ghosting Greens

Tue, May 23, 2023

In a world that thinks greens are gross, tasteless, and boring, Zooey gets some pro tips from Dariany Santana and Kevin Curry that uncover the most delicious trends in the "greeniverse" and pinpoint the dream greens we should all be eating

Where to Watch

Episode 5

No Pain, Eat Your Grain

Tue, May 23, 2023

With diets avoiding carbs like the plague, grains have gotten a bad rap for years. Zooey and correspondent Paola Velez flip the script as they explore ways to help us decide which grains should become our new grocery aisle buddies.

Where to Watch

Episode 6

Is Chocolate the Lover You've Been Neglecting?

Tue, May 23, 2023

Zooey Deschanel considers eating chocolate every day as she decodes the mysteries surrounding one of the world's most beloved sweets. Plus, correspondent Sophia Roe visits a chocolate farm to prove chocolate should be sliding into your DMs

Where to Watch