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The Ultimate Fighter Season 3 Episodes

  • 2005-2025
  • 33 Seasons
  • ESPN+
  • Action & Adventure, Reality, Sports
  • TV-14
  • Watchlist
    Where to Watch

The Ultimate Fighter is a reality TV show where 16 contestants live together and battle each other for a pair of Ultimate Fighting Championship contracts. The UFC is divided into five weight classes, Heavyweights, Light Heavyweights, Middleweights, Welterweights and Lightweights. In the first season of The Ultimate Fighter, there are 8 Light Heavyweights and 8 Middleweights, with four of each trained by two legendary UFC competitors Randy Couture and Chuck Liddell. Willa Ford hosts the reality challenge segments that help determine who fights who to stay in the competition.

Season 3 Episode Guide

Season 3

13 Episodes 2005 - 2006

Episode 1

Fresh Meat

Fri, Jan 30, 2026

Where to Watch
The Ultimate Fighter, Season 3 Episode 1 image

Episode 2

The Basketball

Thu, Apr 13, 2006

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The Ultimate Fighter, Season 3 Episode 2 image

Episode 3

Team Dagger

Thu, Apr 20, 2006

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The Ultimate Fighter, Season 3 Episode 3 image

Episode 4

Hitting It Hard

Wed, Apr 27, 2005

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The Ultimate Fighter, Season 3 Episode 4 image

Episode 5

The Truce Is Over

Thu, May 4, 2006

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The Ultimate Fighter, Season 3 Episode 5 image

Episode 6

The Letter

Thu, May 11, 2006

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The Ultimate Fighter, Season 3 Episode 6 image

Episode 7

Mohawk

Thu, May 18, 2006

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The Ultimate Fighter, Season 3 Episode 7 image

Episode 8

The Fuse Is Lit

Thu, May 25, 2006

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The Ultimate Fighter, Season 3 Episode 8 image

Episode 9

The Golden Boy

Thu, Jun 1, 2006

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The Ultimate Fighter, Season 3 Episode 9 image

Episode 10

Full House

Thu, Jun 8, 2006

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The Ultimate Fighter, Season 3 Episode 10 image

Episode 11

The Jungle

Thu, Jun 15, 2006

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The Ultimate Fighter, Season 3 Episode 11 image

Episode 12

Bangin'

Thu, Jun 15, 2006

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The Ultimate Fighter, Season 3 Episode 12 image

Episode 13

Ultimate Finale III

Sat, Jun 24, 2006

Where to Watch
The Ultimate Fighter, Season 3 Episode 13 image