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6 Episodes 2019 - 2019
Episode 1
29 mins
Health theories put to the test inside the Twinstitute are:- Is there a best way to lose weight? Diet or exercise? Next, two pill free pain remedies - meditation and swearing and finally cramming or planning before an exam are tested.
Episode 2
29 mins
The twins test two methods of combating tiredness, sleep banking and power napping. Can learning in the virtual world beat real world experience? Finally, are smartphones actually making us less intelligent?
Episode 3
29 mins
Health theories examined are the best way to get fit, the slow and steady approach or intense. A pill-free cure for motion sickness, ginger or acu-pressure bands. Can energy drinks boost brain power?
Episode 4
29 mins
3 pairs of identical twins pit 2 regimes that claim to improve cognitive function against each other - creativity vs brain food. Two alternative methods to repel mosquitoes are tested and will horror or comedy burn more calories?
Episode 5
29 mins
Two regimes for quitting smoking are tested - cognitive behavioural therapy and acupuncture. Washing hands with alcohol gels or soap and water are tested and is classical music or chewing gum better at preventing distraction.
Episode 6
29 mins
What is the best way to learn a foreign language, taught or self-taught? Chris and Xand explore two ways of looking younger, facial yoga and a vampire facial. Can the brightness of a room affect appetite?