Tamron Hall Season 5 Episodes

Episode 1

Let's Be Free!

Tue, Sep 5, 2023

Updates from a reunited mother and daughter, a world record holder, friends who became a couple, and a single mother of nine; Macy Gray and Maino perform;

Episode 2

Hot Summer Headlines #1

Wed, Sep 6, 202360 mins

How Beyonce's "Renaissance" tour and album have changed he life; Taylor Swift fans take an entrepreneur's small business to the next level; the "Barbie" movie craze; reality-TV star Emily Simpson (TV series, "The Real Housewives of Orange County"); a wife who went viral on TikTok; in inspiring teen;

Episode 3

The Summer of Skinny?

Thu, Sep 7, 2023

The game changing new class of drugs that help with weight loss, and how they are changing the conversation about body image; the pros and cons of medically treating obesity;

Episode 4

The Battle with Burnout

Fri, Sep 8, 2023

Journalist Alicia Quarles tells of her mental health crisis, her journey to recovery, and how the birth of her twins saved her life; author Jennifer Moss (book, "The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It");

Episode 5

Free Your Mind and the "Best" Will Follow

Mon, Sep 11, 2023

Yvonne Orji (memoir, "Bamboozled by Jesus"); a modern family shares their story of love, marriage, divorce, coming out, and co-parenting on their podcast, "Husband-in-Law"; taekwondo master Julia Chang;

Episode 6

Behind the Crime

Tue, Sep 12, 2023

A Florida father makes headlines, after his neighbor is caught on camera appearing to inject poison into his family's home; former reality star Jinger Duggar Vuolo and husband, Jeremy Vuolo; author S.A. Cosby (book, "All the Sinners Bleed");

Episode 7

People Who Entertain Us

Wed, Sep 13, 2023

Author Cedric the Entertainer (novel, "Ripping Boxcars"); Roy Wood Jr (comedy tour, "Happy to Be Here"); home design advice; Saint Harison performs;

Episode 8

Can We Just Be Honest?

Thu, Sep 14, 2023

Journalist Catt Sandler tells why she chose to share her cosmetic surgery journey with the world; Toya Johnson Rushing and Reginae Carter (TV series, "Toya and Reginae");

Episode 9

Free After 50

Fri, Sep 15, 2023

Women who are living their most free lives in their 50s; Tamron's fertility journey inspires a woman to have a family of her own;

Episode 10

Doing the Work

Mon, Sep 18, 2023

Angela White, formerly Blac Chyna (TV series, "Special Forces: World's Toughest Test"); a mom goes viral on TikTok for teaching her sons life lessons; former NFL player Matthew A. Cherry (animated series, "Young Love");

Episode 11

Against All Odds

Tue, Sep 19, 2023

Singer/author Granger Smith and wife Amber Barlett (aka Amber Emily Bartlett Smith) (memoir, "Like a River: Finding the Faith and Strength to Move Forward After Loss and Heartache") honor the loss of their 3-year-old son, River Smith; Robert Hartwell of Broadway Collective; self-made millionaire Rachel Rodgers;

Episode 12

Little Dreamers, Big Dreams

Wed, Sep 20, 2023

Children who have captivated social media; a 6-year-old author; a 7-year-old fashion designer; a 12-year-old Olympic hopeful;

Episode 13

Didn't See That Coming

Thu, Sep 21, 2023

Entrepreneurs Melissa Butler and Rosco Spears make history with their cosmetic company, The Lip Bar; Tasia and Drew Taylor choose to adopt and foster three teenagers and now are expecting a baby; a daughter gives her mother the gift of life;

Episode 14

Lessons in Love

Fri, Sep 22, 2023

Cynthia Bailey (TV series, "The Real Housewives of Atlanta"); a couple who met on a plane are now married; therapist Nina Westbrook (podcast, "The Relationship Chronicles with Nina Westbrook");

Episode 15

Fierce Names in Fashion

Mon, Sep 25, 2023

Model Christie Brinkley; Sai de Silva (TV series, "The Real Housewives of New York City"); fashion designer Evan Hirsch;

Episode 16

Fashion and the Fitness Stars We Love

Tue, Sep 26, 2023

Cody Rigsby (book, "XOXO, Cody: An Opinionated Homosexual's Guide to Self-Love, Relationships, and Tactful Pettiness"); Michelle and Sean Clark of Double Dutch Aerobics; a rising star of the fashion world: Rachel Stevens;

Episode 17

Dream Big, Hustle Hard

Wed, Sep 27, 202360 mins

Actress Kim Fields; multidisciplinary textile artist Aliyah Salmon; fashion designer Jayda Ellis;

Episode 18

How It Started.... How It's Going

Thu, Sep 28, 2023

Leon, of reggae soul band, Leon and the Peoples; fashion designer Jessica Meiko Foreman;

Episode 19

Up-and-Coming Designer Series Finale

Fri, Sep 29, 2023

Stylist June Ambrose mentors a new fashion hopeful and all of the designers from the week; one of the biggest names in fashion makes a surprise appearance;

Episode 20

The Maverick Way

Mon, Oct 2, 2023

Alfonso Ribeiro (TV series, "America's Funniest Home Videos"); Hilary Sheinbaum (book, "The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month"); Maverick City Music perform; <

Episode 21

Jackie Goldschneider/Pastor Mike Todd

Tue, Oct 3, 202360 mins

Jackie Goldschneider (TV series "The Real Housewives of New Jersey", memoir "The Weight of Beautiful") and husband Evan; Pastor Mike Todd (book, "Damaged but Not Destroyed: From Trauma to Triumph");

Episode 22

Full Circle Connections

Wed, Oct 4, 2023

An engaged couple tell of being set up on Instagram by a mutual friend; Bertie Gregory (TV series, "Animals Up Close with Bertie Gregory"); a former patient follows in the footsteps of the doctor who helped save her life;

Episode 23

Episode #5.23

Thu, Oct 5, 2023

Veteran cold case detective Paul Holes talks about solving big crimes --- like the Golden State killings --- and his new memoir, "Unmasked: My LIfe Solving America's Cold Cases"; guests who have reached great heights, against all odds, with grit and determination;

Episode 24

What's the Buzz?

Fri, Oct 6, 2023

Jovi Dufren and Yara Zaya (TV series "90 Day Fiance" and "90 Day: The Last Resort"); Adam Doleac performs;

Episode 25

Unapologetically Me

Mon, Oct 9, 2023

TS Madison (TV series, "RuPaul's Drag Race"); Ruby Warrington (book, "Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood"); a family of five who converted a school bus into their home;

Episode 26

Activate Your Greatness

Tue, Oct 10, 2023

Fitness enthusiast/author Alex Toussaint (memoir, "Activate Your Greatness"); actress Sonia Manzano (TV series "Sesame Street" and "Alma's Way");

Episode 27

Let's Get Lit! (2023)

Mon, Oct 16, 2023

Authors Jay 'Jeezy' Jenkins, Chloe Gong, Elizabeth Acevedo, Sarah Markham Matthews, Jennifer B. Wallace, and Laurah Norton;

Episode 28

Grit, Grace & Gratitute

Tue, Oct 17, 2023

Activist/filmmaker/author Nicole Avant (book, "Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitute"); model Bethann Hardison; world record triathlon athlete Raymond Braun;

Episode 29

Tammy's Tasting Table: What Are You in the Mood For?

Wed, Oct 18, 202360 mins

Chef Eric Kim makes kimchi fried rice; restaurateur Ruben Santana; chef Lish Steiling;

Episode 30

Vanessa Bell Calloway/Versha Sharma

Thu, Oct 19, 2023

Actress Vanessa Bell Calloway; journalist Versha Sharma;

Episode 31

She's the Boss

Fri, Oct 20, 2023

Robin and Andrea McBride on their journey to becoming the largest Black-owned winery in the country; interior designer Ali Budd;

Episode 32

Not As It Seems

Mon, Oct 23, 2023

Brooke Burke (TV series, "Penn and Teller: Fool Us"); Olympic gold medalist Lindsey Jacobellis (memoir, "Unforgiving"); British contemporary artist Lucy Sparrow; Dante Bowe chats and performs;

Episode 33

Double Lives

Tue, Oct 24, 2023

Nev Shulman and Kamie Crawford (MTV's "Catfish"); actress Donna Hayes (memoir, "These Broken Roads: Scammed and Vindicated, One Woman's Story"); Shop Tam Fam;

Episode 34

Dynamic Duos (2023)

Wed, Oct 25, 202360 mins

Authors Clea Shearer and Joanna Teplin (book, "The Home Edit: Stay Organized: the Ultimate Guide to Making Systems Stick"); a special father and daughter go viral; best friends give birth on the same day; brother and sister duo Lawrence chat and perform;

Episode 35

Jenna Wolfe/Eriq La Salie/Jekalyn Carr

Thu, Oct 26, 2023

Journalist/personal trainer Jenna Wolfe discusses the BRCA cancer gene; Eriq La Salie (novel series, "Laws of Annihilation"); Jekalyn Carr chats and performs;

Episode 36

Amanza Smith/Vic Mensa

Fri, Oct 27, 202360 mins

Amanza Smith (TV series, "Selling Sunset"); a woman and her husband discuss that she was struck by lightning; rapper/activist Vic Mensa chats and performs;

Episode 37

Telling My Secret

Mon, Oct 30, 2023

Mia St. John, widow of "The Young and the Restless" star Kristoff St. John, discusses mental health; Keisha Knight Pullian tells of Lifetime's "Stop Breast Cancer for Life" campaign; Bethany Joy Lenz (TV series, "One Tree Hill") chats and performs;

Episode 38

Tamron's Hall-o-ween Extravaganza!

Tue, Oct 31, 2023

Halloween; Tamron performs a dance number; giveaways; performances; Shop Tam Fam;

Episode 39

Henry Winkler

Wed, Nov 1, 2023

Actor/author Henry Winkler (memoir, "Being Henry: The Fonz and Beyond");

Episode 40

Episode #5.40

Thu, Nov 2, 2023

Former MMA world champion Angela Lee discusses mental health and her foundation, Fight Story; guests make meaning out of adversity and inspire hope, while facing the weight of the world;

Episode 41

Tamron's Fall Beauty Bar

Fri, Nov 3, 202360 mins

Beauty, skin, makeup, brow and nail techniques that Tamron loves; steps to the viral glass skin trend, what products made the list for the 2023 Best of Beauty Awards; president of Amika; hot hairstyles, nail trends; rapper Styles P on healthy eating;

Episode 42

Music to My Ears

Mon, Nov 6, 2023

A special concert hour: JJ Hairston, Infinity Song, and Brandee Younger perform;

Episode 43

Putting Yourself Out There

Tue, Nov 7, 2023

Gerry Turner (TV series, "The Golden Bachelor"); author Sonya Renee Taylor ("The Book of Radical Answers"); Joel Madden (TV series, "Ink Master"); Shop Tam Fam;

Episode 44

How's Your Game?

Wed, Nov 8, 2023

Robin Roberts (TV series, "Good Morning America"); WNBA champions Sydney Colson and Theresa Plaisance; husband-and-wife entrepreneurs tell of the highs and the lows of owning a business;

Episode 45

In Search of Your Super Power

Thu, Nov 9, 2023

Actress Lynda Carter (TV series, "Wonder Woman"); fashion designer Telfar Clemens;

Episode 46

Conspiracy or Truth? Recent UFO Headlines

Fri, Nov 10, 2023

UFO stories that have international headlines: a journalist, a former F-18 fighter pilot, and a Texas businessman tell of their firsthand encounters with the unknown;

Episode 47

Look at Me Now!

Mon, Nov 13, 2023

Retired WWE star Gabbi Tuft, a Tam Fam member, tells how she had overcame haters and had found success, after suffering an attack, that had caused a spiral cord injury; a woman finishes a marathon on crutches; a mom loses more than 130 pounds;

Episode 48

Key to My Kingdom

Tue, Nov 14, 2023

Author Iyanla Vanzant (podcast, "The R Spot"); Shop Tam Fam; Omarion performs;

Episode 49

The Upcycled Self

Wed, Nov 15, 2023

Ariana DeBose (Disney's "Wish"); author Tariq Trotter (book, "The Upcycled Self: A Memoir of the Art of Becoming Who We Are"); author Alli Webb (memoir, "The Messy Truth");

Episode 50

More Blessed, Less Stressed

Thu, Nov 16, 2023

Zawe Ashton ("The Mane"); a stranger's unrelenting search recovers a 10-year-old's lost locket with his mother's ashes; Erica Campbell chats and performs;

Episode 51

Made with Love

Fri, Nov 17, 2023

Patti LaBelle discusses her tour and prepares a recipe; Ruben Studdard (album, "The Way I Remember It") chats with his wife, Kristin Moore Studdard, and performs;

Episode 52

Road Trip with Tamron: Welcome to Atlanta

Mon, Nov 20, 2023

Tamron interview Da Brat and Jesseca "Judy" Harris Dupart and tours their Atlanta home; an interview with Atlanta native Kandi Burriss; Tamron surprises Atlanta super fans;

Episode 53

Parenting Unfiltered

Tue, Nov 21, 2023

Parenting coach Destini Ann Davis discusses "gentle parenting"; a mom who says that "redshirting" was the best decision for her child; Amy Palanjian tells how to get the pickiest eaters to eat; a panel of parents weigh in on viral parenting advice;

Episode 54

Cooking with Gratitude

Wed, Nov 22, 2023

Chef Richard Blais shares his turkey-leg comfit recipe; cookbook author JJ Johnson serves up a Southern appetizer; chef Fariyal Abdullahi (TV series, "Chopped") has a sweet way to end a holiday meal;

Episode 55

Lost & Found #2

Mon, Nov 27, 2023

Actress Donna Mills, actress Nicollette Sheridan, and actress Morgan Fairchild (Lifetime movie, "Ladies of the '80s: A Divas Christmas"); an 18-year-old beats the odds to find his forever family; Martnus Evans runs a marathon at 300 pounds;

Episode 56

Flip the Script

Tue, Nov 28, 2023

Tyler Lepley (BET+ movie, "Christmas Ringer"); Aida Osman and KaMillion discuss their new series, "Rap Shit", created by Issa Rae; Shop Tam Fam; Okorie "OkCelio" Johnson performs;

Episode 57

If You Know You Know

Wed, Nov 29, 2023

Fashion designer/social activist Kenneth Cole; Jenee Naylor, creator of the online community HighLowLuxx; the women behind the New York Times Wordie game and crossword puzzle;

Episode 58

I Get Paid to Do That!

Thu, Nov 30, 202360 mins

Hip-hop legend and reality star pioneer Flavor Flav; Adrienne Warren (Hulu series, "Black Cake"); people doing extraordinary jobs;

Episode 59

Like, Subscribe, Follow

Fri, Dec 1, 2023

Eleven-year-old reporter Jazlyn Guerra (Jazzy World TV); TikTok sensation Orlandis "The Hair Houdini" Taylor, Robert Reeves. Michael Peterson; Bill Lyons, and Jessy Martin (book, "The Old Guys Guide to the Good Life"); a teacher turned TikTok chef;

Episode 60

First Things First

Mon, Dec 4, 2023

Luenell ("Chappell's Home Team -- Luenell: Town Business"); a family who visited all 63 national parks with their 3-year-old daughter; a special pair of glasses gives a color-blind woman clearer color vision in real time;

Episode 61

Beyond the Mic, Part 2, with DC Young Fly and Gregory Porter

Tue, Dec 5, 2023

DC Young Fly (movie, "Candy Cane Lane", TV series "Celebrity Squares"); Gregory Porter (album, "Christmas Wish") cooks and performs; an all-new Shop Tam Fam;

Episode 62

Word on the Street

Wed, Dec 6, 2023

Eric Stonestreet (TV mini-series, "The Santa Clauses"); Elmo ("Sesame Street") and Dr. Jeanette Betancourt;

Episode 63

Listen Up!

Thu, Dec 7, 202360 mins

Actress Allison Williams and actress Allison Flom (podcast, "Erased: The Murder of Emma Sand"); actor Quinton Aaron and Dr. Taryn Marie (podcast, "Flourish or Fold: Stories of Resilience"); TV host Sunny Anderson (podcast, "Cooked and Booked");

Episode 64

Hip Hop's Greatest Storyteller (& Other Incredible People)

Fri, Dec 8, 2023

Hip-hop legend Fat Joe; a mysterious illness causes a man to lose a kidney four times; the family who gave him the gift of life; Jessica Carter Altman performs;

Episode 65

Tamron's Week of Wishes - Day 1 (2023)

Mon, Dec 11, 2023

Tamron's Wish List; giveaways; Vanessa Williams performs;

Episode 66

Tamron's Week of Wishes - Day 2 (2023)

Tue, Dec 12, 2023

Reality-TV stars Lauren Speed Hamilton and Cameron Hamilton; author Eli Rallo; Karen Clark Sheard performs;

Episode 67

Tamron's Week of Wishes - Day 3 (2023)

Wed, Dec 13, 2023

Viewers get a chance to win "Tamron's Holiday Potluck"; author Kirsten Kish; chef Eric McCree; TV personalities The Potash Twins;

Episode 68

Tamron's Week of Wishes - Day 4 (2023)

Thu, Dec 14, 2023

The cast of "Kingdom Business"; singers Kirk Franklin and Yoland Adams;

Episode 69

Tamron's Week of Wishes - Day 5 (2023)

Fri, Dec 15, 2023

"Tamron's Holiday Beauty Bar"; skin specialist Winnie Harlow; eye expert Damon Roberts; beauty trends with Carmindy; Johnny Gill talks about his Las Vegas residency, and performs;

Episode 70

2024, Get Your Year of More!

Tue, Jan 2, 2024

Actor J. Alphonse Nicholson (TV series "P-Valley", off-Broadway show "Sunset Baby"); motivational speaker Lisa Nichols; Dr. Anthony Youn (book, "Younger for Life"); Kim Jones (book, "You Gotta Get Up"); shop Tam Fam;

Episode 71

Getting to the Real Me

Wed, Jan 3, 2024

An interview with model/actress Amber Rose; Dr. Gabrielle Lyon (book, "Forever Strong: A New Science-Based Strategy for Aging Well"); a special surprise for the founder of the Phoenix gym, a very safe and sober place for supporting recovery;

Episode 72

Get Out of Your Own Way

Thu, Jan 4, 202460 mins

Hip-hop icon Big Danny Kane; Malcolm "MJ" Harris (book, "Get It Out Your Own Way"); author Melissa Urban (book, "The Book of Boundaries: Set the Limits That Will Set You Free"); actress Erika Alexander (movie, "American Fiction");

Episode 73

Tamron's 2024 Gut Check

Fri, Jan 5, 202460 mins

Dr. Partha Nandi reveals food trends; Lo Bosworth (MTV's "The Hills"); a three-day gut flush plan; Dr. Whitney Bowe discusses her three-dimensional approach to skin, gut, and mind; Dr. Elena Ivania demonstrates yoga poses; recipes for health;

Episode 74

Date 'Em Til You Hate 'Em

Mon, Jan 8, 2024

Aleeza Ben Shalom (Netflix's "Jewish Matchmaking"), Lily Womble (podcast "Date Brazen"), journalist Faith Hill (The Atlantic) and a group of singles discuss dating;

Episode 75

Daytime Exclusives with Teyana Taylor and RJ Cyler

Tue, Jan 9, 2024

Actress Teyana Taylor (movies "The Book of Clarence" and "A Thousand and One"); actor RJ Cyler (movie, "The Book of Clarence"); shop Tam Fam;

Episode 76

The Loneliness Epidemic

Wed, Jan 10, 202460 mins

U.S. Surgeon General Dr. Vivek Murthy says that loneliness is such a major health problem that it puts people at risk of premature death as much as smoking every day;

Episode 77

Life's Twists and Turns

Thu, Jan 11, 2024

Former politician Andrew Gillum, Angela Rye, and Tiffany Cross (podcast "Native Land Pod"); attorney Gary Schiron tells how a phone call from what sounded like his son almost scammed him out of thousands of dollars; singer Emily King performs;

Episode 78

More... in 2024

Fri, Jan 12, 2024

Gail Simmons (TV series, "Top Chef") turns salsa verde and chips into a savory breakfast for dinner; Preston Clark cooks up a surf and turf with butter sauce; Kat Ashmore (cookbook, "Big Bites") shows how to make hearty salads;

Episode 79

Road Trip with Tamron: Miranda Lambert in Las Vegas

Tue, Jan 16, 202460 mins

Miranda Lambert's Las Vegas residency, "Velvet Rodeo"; a ride with renowned rodeo cowboy, Coleman Proctor, at Wranglers National Finals Rodeo;

Episode 80

Daytime Exclusives with Reality Star Mike 'The Situation' Sorrentino

Wed, Jan 17, 2024

Mike 'The Situation' Sorrentino (autobiography "Reality Check: Making the Best of the Situation") and his wife, Lauren Sorrentino; TikTok sensation and comic Lisa Beasley, aka Corporate Erin; The Running Interviewer, Kate Mackz; Shop Tam Fam;

Episode 81

A Daytime Exclusive: Multiplaform Artist & Rapper Ja Rule

Thu, Jan 18, 2024

Rapper Ja Rule; Samantha Diaz aka Just Sam (TV series, "American Idol");

Episode 82

DIY Oh My!

Fri, Jan 19, 2024

Cara Newhart and Jessie Ecker of Let's DIY Big; Maria Antonette Loggins shows how to create a beautiful headboard; an 18-year-old entrepreneur showcases her luxury crochet dresses;

Episode 83

Judge Much?

Mon, Jan 22, 202460 mins

You Tube star and Mukbang sensation @Blovesite, aka Bethany Gaskin; a woman who gave away almost everything, in order to live a life of extreme minimalism; host Emma Bradford (Lifetime's "Prison Brides"); limbo artist Shemika Campbell performs;

Episode 84

Nina Parker/Arlan Hamilton

Tue, Jan 23, 202460 mins

Nina Parker (TBS' "Friday Night Vibes"); author Arlan Hamilton (book, "Your First Million: Why You Don't Have to be Born into a Legacy of Wealth to Leave One Behind");

Episode 85

Age Gap

Wed, Jan 24, 202460 mins

Why relationships, in which one partner is much older than the other, still strikes a nerve; guests address how they are building lasting relationships and friendships, not letting age differences get in the way;

Episode 86

Big Debuts

Thu, Jan 25, 2024

Actress Luenell (Broadway's "Chicago"); model Beverly Johnson discusses her new one-woman show marking the 50th anniversary of her history-making Vogue cover;

Episode 87

Extreme Family Ties

Fri, Jan 26, 2024

Catherine Galaso Vipgoto and Gabriella Vipgoto (TLC's "Mothered"); Tamron reunites a woman with her former foster mother; KJ Smith, Mignon, Ebony Cosidan, Novi Brown, Crystal Renee Hayslett (TV series, "Tyler Perry's Sistas"); Umi performs;

Episode 88

Tamron's Up & Coming Designer Series!

Mon, Jan 29, 202460 mins

Fashionista Adrienne Bailon-Houghton; stylist to the stars Brad Goreski weighs in on the award season's red carpet looks; ER nurse and fashion designer Roneisha Starks, from Columbia, S.C., brings luxury runway gowns;

Episode 89

Fashion and Making the Pivot

Tue, Jan 30, 2024

Actor Jeffrey Wright (movie, "American Fiction"); eyelash mogul Chriselle Lim; architect Ernesto Santella completes his dream of becoming a fashion designer at age 63; an all-new Shop Tam Fam;

Episode 90

Am I Extra, or Are You Just Basic?

Wed, Jan 31, 202460 mins

Luann de Lesseps (TV series, "The Real Housewives of New York", "Countess Cabaret") chats and performs; Jonathan Cheban tells of over-the-top food trends; Zoe Grinfeld brings her one-of-a-kind design;

Episode 91

Facing Your Fears

Thu, Feb 1, 202460 mins

Frankie Grande (off-Broadway show, "Titanique"); a woman tries to overcome her fear on live TV; designer K Daniels gives a look at her "WOW" couture creations;

Episode 92

Tamron's Up & Coming Designer Series Finale!

Fri, Feb 2, 202460 mins

A surprise from a fashion icon; Lisa Hoang spotlights her functional, flexible, custom-made designs; Tamron welcomes back all of the designers from the week: Roneisha Starks, Ernesto Santalia, Zoe Grinfeld, and K Daniels;

Episode 93

Let's Get Lit! (2024)

Mon, Feb 5, 202460 mins

Crystal Hefner (memoir, "Only Say Good Things"); Michelle Horton (memoir, "Dear Sister"); Joy-Ann Reid (book, "Medger and Myrlie");

Episode 94

Love, Revenge & Betrayal

Tue, Feb 6, 2024

Kenya Moore (TV series "The Real Housewives of Atlanta", Lifetime movie "Abducted Off the Street: The Carlesha Gaither Story"); author Hank Phillipi Ryan (novel, "One Wrong Word"); Amanda Mustard (documentary, "Great Photo, Lovely Life"); Shop Tam Fam;

Episode 95

Pay Up

Wed, Feb 7, 202460 mins

Tessa Tookes and Joey Kirchner (TV series, "Bachelor in Paradise"); World Cup champion Ali Krieger; NWSL deputy commissioner Jessica Berman; Stanford soccer star Nya Harrison; a third-grade teacher goes viral;

Episode 96

Remixing the Parenting Playbook

Thu, Feb 8, 202460 mins

The family behind the YouTube series, "Gracie's Corner"; Richard Dahl doesn't let being a wheelchair user stop him from being a dad to his daughter; a pediatrician's viral parenting advice; professor Emily Oster helps parents make data driven decision;

Episode 97

Little Dreamers, Big Dreams: Part 2

Fri, Feb 9, 202460 mins

An 8-year-old actor and singer performs; young siblings show off their dance moves; a 6-year-old member of the Mensa Society; a 2-year-old soccer phenom;

Episode 98

Looking for Love

Mon, Feb 12, 2024

Rachel DeAlto (book, "Relatable: How to Connect with Anyone Anywhere (Even if it Scares You)"); Dylan Sprouse (movie, "Beautiful Wedding"); Sangita Patel, Philip 'Tripp" Bromley, and Ari Kataka (TLC's "Love and Translation"); speed dating in an ice bath;

Episode 99

Is This Love?

Tue, Feb 13, 2024

Actress Loni Love and her boyfriend, James Welsh; actress Lashana Lynch (movie, "Bob Marley: One Love"); an all-new Shop Tam Fam;

Episode 100

XOXO, You're Speaking My Love Language

Wed, Feb 14, 2024

Valentine's Day surprises and giveaways for the Tam Fam; high school sweethearts reunite decades later; celebrity chef Anne Burrell (TV series, "Secrets of a Restaurant Chef") serves her husband's favorite Valentine's Day dinner; a couple pack up their lives and hit the road; Jon B performs;

Episode 101

One Love

Thu, Feb 15, 2024

Actor Kingsley Ben-Adir (movie, "Bob Marley: One Love"); Jennifer Williams (TV series, "Basketball Wives") and fiance Christian Gold; Josh and Katie Walters (book, "New Marriage, Same Couple");

Episode 102

Week of Love Finale

Fri, Feb 16, 202460 mins

TikTok Cupid Tiffany Baira brings "Street Hearts NYC"; journalist Daria Yazmiere; social media's favorite couple Jeri and Mike Wirtz; the hosts of "Throuple Talk Podcast"; Porsche Moore, whose ex-husband took everything, shares a love update;

Episode 103

It got us talking

Mon, Feb 19, 2024

Episode 104

Know Your Worth Then Add Tax

Tue, Feb 20, 2024

Episode 105

Episode #5.105

Wed, Feb 21, 2024

Episode 106

Episode #5.106

Thu, Feb 22, 2024

Episode 107

Episode #5.107

Fri, Feb 23, 2024

Episode 108

Tamron's Spring Beauty Bar (2024)

Mon, Feb 26, 2024

Trending beauty styles and products; viewer giveaways; Tamron's hairstylist; beauty product picks; a Japanese head spa and how to get similar results at home; Nicole Berrie (cookbook, "Body Harmony");

Episode 109

The Busy Brag

Tue, Feb 27, 2024

Episode 110

In Their Own, Their Stories

Wed, Feb 28, 202460 mins

Sabrina Elba (skin care brand, S'Able Labs); Kameelah Williams and LeMisha Fields, members of R&B group 702, chat and perform;

Episode 111

You Did What?

Thu, Feb 29, 2024

Episode 112

Episode #5.112

Fri, Mar 1, 2024

Episode 113

Who Did I Marry?

Mon, Mar 4, 202460 mins

TikTok star Ressa Tessa says that the man she married was not what he seemed: Jennifer Faison (podcast "Introducing --- Betrayal", docuseries "Betrayal: The Perfect Husband"); Blake Butler (memoir, "Molly"); a psychologist tells how to move forward;

Episode 114

Tamron's Tasting Table of Culture

Mon, Mar 11, 2024

A cultural culinary adventure sharing recipes from around the world; Shane Bejamin's New Age Caribbean creations, Vikas Khanna (TV series, "Master Chef India"); Pan Asian cook and TikTok influencer Cassie Yeung serves up comfort food passed on from her family;

Episode 115

Take Your Chance

Tue, Mar 12, 2024

NFL star Trent Shelton (book, "Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World"); pastor Tim Ross (book, "Welcome to the Basement"); Shop Tam Fam; Ledisi performs;

Episode 116

Legendary Status

Wed, Mar 13, 202460 mins

Actress Angela Bassett (Netflix film "Damsel", TV series "9-1-1"); actor Carl Anthony Payne II (TV series "Martin", MTV's "Binged to Death"); WABC's longest serving entertainment reporter Sandy Kenyon;

Episode 117

La La Anthony/Jody Watley

Thu, Mar 14, 202460 mins

Clay Gravesande (TV series, "Love Is Blind") and his mother; actress La La Anthony (TV series, "BMF"); Jody Watley performs;

Episode 118

Color Outside the Lines

Fri, Mar 15, 2024

How color affects life; finding one's colors; finding more joy in life and work through color; celebrity hair colorist Ilesha Lussano; interior designer Taylor Simon on the "Unexpected Red Theory"; red light therapy;

Episode 119

Episode #5.119

Mon, Mar 18, 2024

Episode 120

Lil Jon/Uncle Luke/Joe Manganiello

Tue, Mar 19, 202460 mins

Lil Jon, producer Luther "Uncle Luke" Campbell, and Nikki Byles (documentary, "Freaknik: The Wildest Party Never Told"); Lil Jon discusses his new guided meditation album; TV host Joe Manganiello (TV series, "Deal or No Deal Island"); author Lyn Slater (memoir, "How to Be Old");

Episode 121

Listen Up! Part 2

Wed, Mar 20, 2024

Podcasters Ryan Clark, Fred Taylor, and Channing Crowder, writer Jac Vanek and writer Alexis Linkletter, writer Dan Pashman (cookbook, "Anything Pastable"); Alegra Kasten and Erin Kommer; J Ivy and Tarrey Torse (audio play, "Harlem and Moscow");

Episode 122

A Daytime Exclusive with Actress Nicole Eggert

Thu, Mar 21, 202460 mins

Actress Nicole Eggert discusses her recent breast cancer diagnosis and how she continues to have a positive outlook; journalist Don Lemon; actress Marsha Warfield ("Night Court" reboot);

Episode 123

Show Me What You Got

Fri, Mar 22, 202460 mins

Supermodel and singer Janice Dickinson chats and performs; Florida girls weightlifting state champion Mahailya Reeves and her mother; 6-year-old rapper Lil Sugar performs;

Episode 124

Tam Fam Talent Show!

Mon, Mar 25, 2024

Talented viewers, from mesmerizing singers to awe-inspiring artists and dazzling dancers, show off their skills;

Episode 125

Brutally Honest

Tue, Mar 26, 2024

Mel B (memoir, "Brutally Honest"); Elisa Goodkind and Lily Mandelbaum (multiplatform project StyleLikeU); Shop Tam Fam;

Episode 126

Kenan Thompson/Becky Lynch/Kes

Wed, Mar 27, 2024

Kenan Thompson (TV series "Saturday Night Live", book "When I Was You Age"); WWE superstar Rebecca Quin (memoir, "Becky Lynch: The Man: Not Your Average Girl"); Kes performs;

Episode 127

An Absolute Thrill

Thu, Mar 28, 2024

Singer Koryn Hawthorne (album, "On God") chats and performs; actor Giancarlo Esposito (AMC series, "Parish"); a woman takes a career break and travels solo around the world to find her new purpose;

Episode 128

Tamron's Tasting Table: Spring Holidays

Fri, Mar 29, 2024

Scotley Innis prepares lamb pot pie; Josh Capon cooks up horseradish-crusted salmon and spring pea pesto; Samah Dada shares her no-bake cheesecake recipe; Autumn Moultrie makes tasty treats;

Episode 129

Partners in Crime (No Laws Broken)

Mon, Apr 1, 2024

Davina Thomasula and Kristin Leitheuser (HGTV's "Small Town Potential"); Sean and Michelle Clark (TV series, "The Amazing Race"); ONE the Duo chat and perform;

Episode 130

Spring Showers

Tue, Apr 2, 2024

Over-the-top bridal and baby showers and the people behind them; trends taking over social media, including decor, glam, and photography;

Episode 131

Yeah, Glo(w)!

Wed, Apr 3, 202460 mins

Hip-hop artist GloRilla discusses her rise to fame; an author goes from writing a book to preparing it for the big screen; best friends lose nearly 300 pounds by motivating each other;

Episode 132

Trad Wives

Thu, Apr 4, 202460 mins

The "trad wives" movement is taking over social media; what is behind the return to traditional gender roles in relationships;

Episode 133

Heavy Hitters

Fri, Apr 5, 2024

Actress Jenifer Lewis tells of her harrowing near-death fall from a balcony, while on vacation in Africa; UFC and WWE star Ronda Rousey (memoir, "Our Fight"); mother and son, actress Elizabeth Hurley and director Damian Hurley (film, "Strictly Confidential");

Episode 134

Ripped From the Headlines (2024)

Mon, Apr 8, 202460 mins

Singer Tiera Kennedy; a 105-year-old who prepared for 2024's total solar eclipse; a heroic deputy and helicopter pilot who help rescue a man hanging from a cliff; the youngest female New York pilot; the bakery owner behind the "crockie" craze;

Episode 135

The First Ever "Tamron Hall" Stylist Series

Tue, Apr 9, 2024

Tamron highlights up-and-coming hair and fashion stylists; actress Eva Marcille (BET+'s series, "All the Queen's Men"); Shop Tam Fam;

Episode 136

Up-and-Coming Stylists Series

Wed, Apr 10, 2024

Actress Danielle Pinnock (CBS comedy series, "Ghosts"); talented and creative hair and fashion stylists;

Episode 137

Up-and-Coming Stylists Series - Day 3

Thu, Apr 11, 2024

Reality-star Tahiry Jose and choreographer Dray B (podcast, "At This Big Age"); a traveling chef creates over-the-top party buffets; Tamron's Up-and-Coming Stylists series continues highlighting some of the day's rising hair and fashion stylists;

Episode 138

Up-and-Coming Stylists Series Finale!

Mon, Apr 15, 2024

Dramatic transformations from the last set of dynamic hair and fashion stylists; former WNBA star and assistant college basketball coach Sydney Carter; TikTok sensation Danielle Allore-Taylor restores people's treasured childhood possessions;

Episode 139

Cool Like That

Mon, Apr 22, 202460 mins

Devale Ellis and Khadeen Ellis ("Love Against the World" tour); author Zibby Owens (novel, "Blank"); Digable Planets perform;

Episode 140

The Burden of 30

Tue, Apr 23, 2024

April Simpkins (book, "By the Time You Read This: The Space Between Chelsie's Smile and Mental Illness -- Her Story in Her Own Words"); TikTok influencer Emily Bonari; Satya Doyle Byock (book, "Quarterlife: The Search for Self in Early Adulthood");

Episode 141

Who's Right? Social Media Debates

Wed, Apr 24, 202460 mins

Debates seen on social media; Nick Leighton and Leah Bonnema (podcast, "Were You Raised by Wolves?");

Episode 142

A Family Affair

Thu, Apr 25, 202460 mins

Mary J. Blige (Strength of a Woman Festival and Summit); Ramon Rodriguez (TV series, "Will Trent"); Dule Hill (TV series, "The Express Way with Dule Hill");

Episode 143

We're Here ... Whether You Like It or Not

Fri, Apr 26, 2024

Sasha Velour, Priyanka, Latrice Royale, and Jaida Essence Hall (TV series, "We're Here"); author Rinny Perkins (book, "Not Everyone is Going to Like You"); author Laura Gassner Otting (book, "Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life");

Episode 144

Making of an Icon

Mon, Apr 29, 202460 mins

"New York Undercover" cast reunion with Malik Yoba, Luna Lauren Velez, and Michael DeLorenzo; jewelry designer Alexis Bittar; actress Patricia Black;

Episode 145

Help! I Suck at First Dates!

Tue, Apr 30, 2024

Dating coach Sabrina Zohar; YouTube's "UpDating" creators Harrison Forman and Brandon Berman; reality-TV personalities Loren and Alexei Brovarnik (TV series, "Loren and Alexei: After the 90 Days"); Jade Novah performs;

Episode 146

It's All About the Rizz!

Wed, May 1, 202460 mins

Actor John Leguizamo (TV series, "The Green Veil"); author/comic Michaela Chung; father and son fitness duo Billy Blanks Sr. and Billy Blanks Jr. demonstrates moves from their fitness platform, Kibu;

Episode 147

Finding's Tamron's Roots

Thu, May 2, 202460 mins

Genealogist Katy Boderhorn Barnes shares her findings about Tamron's family history; stories of people who are tracing their roots;

Episode 148

Episode #5.148

Fri, May 3, 202460 mins

Episode 149

Who's the Adult Here?

Mon, May 6, 202460 mins

Guests share what it's like when parents' roles change with their children; actress Kim Fields (TV series, "The Upshaws");

Episode 150

Let's Get Lit! (2024) #2

Tue, May 7, 202460 mins

Time Magazine's 100 most influential people: author Tomi Adeyemi, author Shaunie Henderson, author Luke Russert, author Chaz Ebert;

Episode 151

Who's the Most Burned Out?

Wed, May 8, 202460 mins

Coping with burnout; reality-TV personality Renee Graziano; author Kandi Wiens;

Episode 152

The Best Advice I Ever Got

Thu, May 9, 202460 mins

Basketball player Flau'jae Johnson; psychic Theresa Caputo;

Episode 153

Tamron's 3rd Annual Mother's Day Extravaganza

Fri, May 10, 202460 mins

A celebration of moms and mother figures; Mother's Day giveaways; singer/songwriter Tasha Cobbs Leonard performs; Good American co-founder Emma Grede; parenting expert Emily Oster; TikTok Pinky Patel; community leader Stamyan "Mama Stu" Harris;

Episode 154

Family Over Everything

Mon, May 13, 202460 mins

Cedric the Entertainer (CBS-TV series, "The Neighborhood") tells of the spinoff, "Crutch"; fitness expert Shaun T and husband Scott Blokker tell of their surrogacy journey; a woman who has been a surrogate four times; Julia Edelstein (New York Magazine's The Cut);

Episode 155

Tok Time

Tue, May 14, 202460 mins

Creators of TikToks; Alfonso Ribeiro (TV series, "America's Funniest Home Videos"); a creator's dog makeover live in studio; Shop Tam Fam;

Episode 156

Ripped From the Headlines (2024) #2

Wed, May 15, 202460 mins

An eighth-grader takes control of his school bus, when the driver experiences a medical emergency; a father-to-be goes viral for fainting, while his wife is in labor; actress Jane Seymour (crime series, "Harry Wild");

Episode 157

That's Family Business

Thu, May 16, 202460 mins

Luke James, Jacob Latimore, Curtiss Cook, and Lynn Whitfield ("The Chi"); the Curry sisters reunite to create the Curry Estate wedding venue; Lisa Lisa performs; the Quarantined Quartet perform;

Episode 158

Total Transformations

Fri, May 17, 202460 mins

Cosmetic surgeon Sharon Gese shows her signature procedure; Dr. Deepax Dugar discusses scarless nose surgery; Trevor Jackson (TV series, "Grown-ish") talks about of his solo music career and performs;

Episode 159

Tradition or Trouble? Sleepovers, Babysitting and Prom 2024

Mon, May 20, 202460 mins

A mom, a professor, and a child psychiatrist discuss allowing children to spend the night away from home; teenage babysitting; a high school junior spends $16,000 on the prom;

Episode 160

Flaunt It!

Wed, Jun 12, 202460 mins

Gayle King (TV series, "CBS Mornings") talks about her Sports Illustrated swimsuit cover; chef Edy Massih brings oversized "brown paper" charcuterie boards; Shop Tam Fam; Scott Hoying, of Pentatonix, and his husband, Mark Manio (children's book, "How Lucky Am I!") perform;

Episode 161

You're Invited to the Cookout!

Thu, Jun 13, 202460 mins

DJ Cassidy brings his "Pass the Mic Live" Las Vegas residency to the Tam Fam cookout; rappers Ja Rule, Fat Joe, Doug E. Fresh; singers 702, Kaeelah Williams, Lonesta Fields; chef Joseph Burton; snacks from Tamron's and Lish Sterling's cookbook;

Episode 162

You Inherited What?

Fri, Jun 14, 202460 mins

A woman inherits the world's largest Barbra Streisand memorabilia collection; photographer Olivia Joan talks about the wardrobe that she inherited from her grandmother, Joan Johnson; raffle at a funeral; a man uses his inheritance to fund a musical project;

Episode 163

Episode #5.163

Fri, May 24, 202460 mins

Episode 164

Little Dreamers, Big Dreams: Part 3

Mon, May 27, 202460 mins

Five-year-old rapper VanVan and 8-year-old Heiress Harris perform; female rap pioneer MC Lyte; self-taught dance sensation Brody Hudson Schaffer, 8; spelling bee champ Sarv Dharavane; music prodigy Zoe Eriana, 7; karate kid Jaiden Busby, 12;

Episode 165

I Survived

Mon, Jun 17, 202460 mins

A pastor who was held at gunpoint during a recent sermon, and the hero who saved his life; a woman jumps into a moving car to save her dog; a woman tells how she survived a vicious bear attack; Vance Walker (TV series, "American Ninja Warrior"); Shop Tam Fam;

Episode 166

Medical Gaslighting

Tue, Jun 18, 202460 mins

Keltie Knight ("E. News") discusses her rare blood disorder; Tamika Smith on her 10-year battle with chronic headaches; a woman tells of not being believed by doctors; medical gaslighting: how one can recognize it and what one can do about it;

Episode 167

Daytime Exclusive with Grammy Award-Winning Gospel Superstar Tina Campbell

Wed, Jun 19, 202460 mins

Gospel singer Tina Campbell chats and performs; French-born celebrity chef Daniel Boulud serves up his favorite fine-dining dishes from across his culinary empire, including his famed New York restaurant, Cafe Boulud, and his newest, Maison Barnes;

Episode 168

Are Dating Apps Dead?

Thu, Jun 20, 202460 mins

Singles' creative new ways to find love; Ta'Rhonda Jones (dating show, "The Never Ever Mets"); a panel discussion on the pros and cons of dating apps: AI as a new wing man; The Next Fun Thing founder Andrea Ramirez talks about successful speed dating;

Episode 169

Going Out with a Bang!

Fri, Jun 21, 202460 mins

Michael Rainey Jr, Naturi Naughton Lewis, and Golden Brooks (TV series, "Power Book II: Ghost"); a fierce woman retires and rides off into the sunset, Harley-Davidson style;

Episode 170

The Manscape Landscape

Tue, Jun 4, 202460 mins

Patients, social media stars, and doctors talk about the latest treatments and procedures that men do to maximize their looks; the "looksmaxxing" trend; cosmetic leg lengthening; treatments for hair loss; "Brotox" cosmetic procedure; Shop Tam Fam;

Episode 171

Turn Up the Heat

Wed, Jun 5, 202460 mins

Nicco Annan (TV series "P-Valley", docuseries "Down in the Valley"); author Hannah Brown (romance novel, "Mistakes We Never Made") and her fiance; author Emily Henry (book, "Funny Story"); Lish Steiling (cookbook, "A Confident Cook") prepares a shrimp summer dish;

Episode 172

Tamron's Summer Selections

Thu, Jun 6, 202460 mins

Darius Rucker (book, "Life's Too Short: A Memoir by Darius Rucker"); Heather McDonald (podcast, "Juicy Scoop"); Devale Ellis, Chido Nwokocha, Brian Jordan Jr, and Branden Wellington ("Tyler Perry's Sistas");

Episode 173

Was It Worth It?

Fri, Jun 7, 202460 mins

Jerrod Carmichael (TV series, "Jerrod Carmichael Reality Show"); HGTV's Tarek El Moussa (memoir, "Flip Your Life") and wife Heather Rae El Moussa; Elvira K. Gonzalez (memoir, "Hurdles in the Dark: My Story of Survival, Resilience, and Triumph");

Episode 174

Best of Tamron Hall!

Mon, Jun 10, 202460 mins

Catching up with memorable guests: Byron Perkins, the first openly gay HBCU football player, WWE superstar couple Leah Van Dale and Matt Polinsky, the Lehman family and the hero who saved them from a house fire, and Atlanta designer Jayda Ellis;

Episode 175

Tamron's Second Annual Father's Day Extravaganza!

Tue, Jun 11, 202460 mins

Dads who made headlines for their viral videos with their kids; chef/restaurateur Buddy Valastro (TV series, "Cake Boss"), his wife Lisa Valastro, and their four children; NAACP Image Award winners Marcus and Jean Baylor, of the Baylor Project, perform;