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175 Episodes 0 - 2022
Episode 1
Mon, Sep 6, 2021
Classroom mask mandates: passionate conversation with parents and teachers, who are navigating the hot topic issue;
Episode 2
Tue, Sep 7, 2021
The impact that a COVID diagnosis has on people's attitudes toward the vaccine: their regret, confusion, and anger; families who are still divided after loss;
Episode 3
Wed, Sep 8, 2021
Finding resilience in the wake of tragedy: Tameka Foster Raymond discusses reclaiming her life, after her divorce from Usher and the loss of her child; two brothers who survived tragedy;
Episode 4
Thu, Sep 9, 2021
Americans quit their jobs at record rates in search of more money, flexibility, and happiness; Tamron talks to people who are making tough choices to toss their careers to the side and follow their dreams;
Episode 5
Sat, Sep 11, 2021
Tamron kicks off the first ever Tam Fam Kindness Challenge, a show full of surprises and highlighting what people are willing to do for others;
Episode 6
Mon, Sep 13, 2021
Unfiltered conversations on the cost of being famous: actress/singer/dancer/model Kat Graham; Eboni K. Williams ("The Real Housewives of New York City"); Cheryl Burke ("Dancing with the Stars");
Episode 7
Tue, Sep 14, 2021
A man wakes up and cannot remember 20 years of his life, and his family become strangers; Tam Fam deals;
Episode 8
Wed, Sep 15, 2021
Women storytellers: Gabrielle Union (book "You Got Anything Stronger?"); Hilarie Burton Morgan (Sundance's True Crime Story: It Couldn't Happen Here (2021)); Tam Fam Deals;
Episode 9
Thu, Sep 16, 2021
Survival and outdoor adventure expert Bear Grylls (Netflix interactive movie, "You vs. Wild: Out Cold"); NBA legend/author Carmelo Anthony (memoir, "Where Tomorrows Aren't Promised"); Me Too movement founder Tarana Burke (book, "Outbound");
Episode 10
Fri, Sep 17, 2021
Tamron's Tasting Menu; a culinary tour to discover the many different cultures through food, without leaving the comforts of home, featuring recipes from several chefs including "Queer Eye" star Antoni Porowski and The History Channel's Sohia;
Episode 11
Mon, Sep 20, 2021
Women say that they have "mom rage"; helping moms deal with anger aimed at their children; New York Times journalist Minna Dubin; Tam Fam deals;
Episode 12
Tue, Sep 21, 2021
Poet, writer, and activist Amanda Gorman discusses bringing her biggest dreams to life; actress Tyra Banks tells how she maintains her fierce confidence, even when the odds are stacked against her --- and the surprise she never saw coming; Tam Fam deals;
Episode 13
Wed, Sep 22, 2021
Actor Jaleel White (podcast "Ever After"); singer Debbie Gibson performs a song from her first new pop album in 20 years; actors Elisha Williams, Laura Kariuki, Dule Hill, and Sayon Sengbloh ("The Wonder Years") in their first interview together; Tam Fam deals;
Episode 14
Thu, Sep 23, 2021
Cassandra Peterson -- Elvira, Mistress of the Dark; Grammy-nominated Bobby Hall, aka Logic, tells how he went from a tumultuous childhood to becoming an era-defining hip-hop artist; gold medal-winning Olympic gymnast Aly Raisman; Tam Fam deals;

Episode 15
Fri, Sep 24, 2021
A conversation about critical race theory with parents and educators, who are at the center of discussing race and teaching race in schools; Tam Fam deals;
Episode 16
Mon, Sep 27, 2021
Actor Kofi Siriboe (OWN's "Queen Sugar") and his mom, Koshie Mills; a woman goes to medical school to help solve her sister's lifelong illness; a teen survives cancer, after his sister gives him a transplant; the Walt Disney World Resort's 50th anniversary;
Episode 17
Tue, Sep 28, 2021
Actress Ashanti discusses her latest movie, "Honey Girls", and an upcoming project; photographer Gillian Laub uncovers hidden truths about her family, after turning her camera on them; the Walt Disney World Resort 50th anniversary celebration continues;
Episode 18
Wed, Sep 29, 2021
Alfonso Ribeiro (ABC-TV series, America's Funniest Home Videos (1989)); stories of people whose lives changed in the blink of an eye, after winning big; the Walt Disney World Resort 50th anniversary celebration continues;
Episode 19
Thu, Sep 30, 2021
Michael Michele (CW's "Dynasty"); Boris Kodjoe (ABC's "Station 19", "The Real Husbands of Hollywood"); Jillian Mercado ("The L Word: Generation Q"):
Episode 20
Mon, Oct 4, 2021
The pandemic-driven anxiety and mental health crisis in teenagers; Dr. Laura Berman discusses the death of her son and warning signs that a teen is in danger;
Episode 21
Tue, Oct 5, 2021
Singer Amy Grant tells about her new, personal documentary and the 30th anniversary of her album, "Heart in Motion"; Deji LaRay and Thomas Q Jones ("Johnson"); Julia Sweeny and Abby McEnany (Showtime's "Work in Progress"); actress Molly Ringwald;
Episode 22
Wed, Oct 6, 2021
The rapper, formerly known as Shyne, talks about finding meaning and purpose, after 10 years in prison; author Steve Pemberton (book, "The Lighthouse Effect") tells how to be a lighthouse to others; Jacinta, the subject of the Hulu documentary of the same name;
Episode 23
Thu, Oct 7, 2021
Brooke Burke discusses finding strength, after the death of her brother to morbid obesity; finding the power and resolve to overcome food addictions;
Episode 24
Fri, Oct 8, 2021
Julia Haart (Netflix's "My Unorthodox Life") discusses walking away from the ultra-orthodox Jewish community; a woman's video, after her husband broke up with her by cleaning out their home, went viral; the son in a bitter divorce and custody battle;
Episode 25
Mon, Oct 11, 2021
Actress Natalie Morales ("Language Lessons"); author Valarie Kaur (book "See No Stranger"); some people don't need an in-person relationship to find love, marriage, and friendship: they just need social media;
Episode 26
Tue, Oct 12, 2021
A mom's decision not to let her son sleep at her ex-husband's Surfside, Florida condo, on the night of the collapse, saves his life; a friend's kidney donation; the decision that landed rapper Alaya High ("That Girl Lay Lay") a record deal; Tam Fam deals;
Episode 27
Wed, Oct 13, 2021
How a name influences a person's life, especially a name shared with someone famous; Howie Mandel ("America's Got Talen") surprises a retired school teacher with the same name; a baby nanny consultant; a Tam Fam Deal that can be personalized;
Episode 28
Thu, Oct 14, 2021
The influences of "third wheels" on relationships --- whether food, video games, or controlling children --- and solutions for a happier future;
Episode 29
Mon, Oct 18, 2021
Mark Cuban and Barbara Corcoran ("Shark Tank"); actress Shalita Grant (Netflix's "You"); actor Jason Scott Lee (Disney's "Doogie Karalcha M.D."); Tam Fam Deals;
Episode 30
Tue, Oct 19, 2021
Actors Issa Rae, Yvonne Orji, and Kendrick Sampson (HBO's "Insecure"); Tam Fam Deals supporting breast cancer awareness month;
Episode 31
Wed, Oct 20, 2021
Singer Chloe Bailey on the release of her debut solo single and provocative new music video; actress Debra Messing;
Episode 32
Thu, Oct 21, 2021
The stories behind some of the most life changing apps; Tam Fam Deals;
Episode 33
Fri, Oct 22, 2021
Author Chris Colfer (third book in his "A Tale of Magic" series); author Jimmie Allen (picture book "My Voice Is a Trumpet"); author Quinta Brunson (book "She Memes Well: Essays"); author David Archuleta's "My Little Prayer"; Tamron's debut novel, "As the Wicked Watch";
Episode 34
Mon, Oct 25, 2021
Advice on finding love and making it last; relationship expert Rachel DeAlto;
Episode 35
Tue, Oct 26, 2021
Learning how to harness the power to speak up and find one's voice; journalist Stephen A. Smith; a woman who experienced a life altering event that weakened her smile but empowered her to speak up; learning to become a naturally confident speaker;
Episode 36
Wed, Oct 27, 2021
Finding your inner confidence; actress Justina Machado;
Episode 37
Thu, Oct 28, 2021
Learning how to add more laughter into one's life; comics Roy Wood Jr. and Ali Wentworth; actors Logan Browning and Marque Richardson ("Dear White People"); Tam Fam Deals;
Episode 38
Fri, Oct 29, 2021
Halloween edition with advice for moms and dads dealing with terrifying toddler tantrums and public meltdown horrors; media personality Jack Osbourne; TV hostess Dara Renee; Tamron's costume surprises;
Episode 39
Mon, Nov 1, 2021
How missing persons cases are handled; John Walsh ("America's Most Wanted", Investigation Discovery's In Pursuit with John Walsh"); a mom's desperate search for answers, after her son disappears;
Episode 40
Tue, Nov 2, 2021
Actress Mena Suvari; Samira Wiley ("The Handmaid's Tale") and Da'Vinchi ("Black Mafia Family) talk about their Broadway debuts in "Thoughts of a Colored Man";
Episode 41
Wed, Nov 3, 2021
Actress Lauren Ridloff (movie "Eternals" and TV series "The Walking Dead"); ballerina/author Misty Copeland (book, "Black Ballerinas"); PJ Morton performs; Tam Fam Deals;
Episode 42
Thu, Nov 4, 2021
Cody Alan, CMT Radio, and ex-wife Terresa; Jonathan Majors ("The Harder They Fall"); Jill Scott and Barry Watson (movie "Highway to Heaven");
Episode 43
Fri, Nov 5, 2021
Singer LeAnn Rimes discusses psoriasis; Dr. Mercy Odueyungbo (TLC and Discovery+'s "Dr. Mercy"); a nonprofit whose mission is to help survivors of violence heal through the art of tattooing; Tam Fam deals;
Episode 44
Mon, Nov 8, 2021
Political staffer Huma Abedin discusses her marriage to former Rep. Anthony Weiner and working for Hillary Clinton; Eve, Brandy Norwood, Naturi Naughton, and Nadine Velezquez (ABC's "Queens");
Episode 45
Tue, Nov 9, 2021
Kendra Wilkinson talks about reinventing herself from Hugh Hefner's girlfriend to real estate agent; actress Demi Singleton and actress Saniyya Sidney ("King Richard");
Episode 46
Wed, Nov 10, 2021
The cast of "The Game" tells of rebooting the iconic series; TV hostess Nischelle Turner ("Entertainment Tonight"); American Paralympic swimmer/author Mallory Weggemann (book, "Limitless: The Power of Hope and Resilience to Overcome Circumstance");
Episode 47
Thu, Nov 11, 2021
Celebrating Veterans Day with the heroes who put everything on the line to keep Americans safe; amazing stories of courage, strength, and sacrifice;
Episode 48
Fri, Nov 12, 2021
Stories of extraordinary people who open their hearts and homes and have risked their lives to become someone else's hero; Karamo Brown ("Queer Eye");
Episode 49
Mon, Nov 15, 2021
The importance of date night; a date night challenge; how food can be the cornerstone of romance; Keke Palmer (Amazon series of short stories "Southern Belle Insults"); a Tam Fam deal;
Episode 50
Tue, Nov 16, 2021
Breaking down walls that can hold one back in relationships; Faith Jenkins; Kenny Lattimore; actor Jon Heder ("Napoleon Dynamite" and "Funny Thing About Love");
Episode 51
Wed, Nov 17, 2021
Tamron talks about love and intimacy with love expert and matchmaker Paul Carrick Brunson; Olympian Shawn Johnson East and husband Andrew East; Toni Tone (novel, "I Wish I Knew This Earlier");
Episode 52
Thu, Nov 18, 2021
Small changes to bring more power and self love to one's life to be one's best self; Alicia Witt (book, "Small Changes") performs; Liza Koshy ("Liza on Demand");
Episode 53
Fri, Nov 19, 2021
How to stay in love; Princess of Norway Martha Louise and boyfriend Shaman Durek, spiritual advisor to the stars; Teri Hatcher and James Denton (TV series "Desperate Housewives", Hallmark movie "A Kiss Before Christmas");
Episode 54
Mon, Nov 22, 2021
Supermodel, entrepreneur, and philanthropist Iman; TV's original "Wonder Woman", Lynda Carter;
Episode 55
Tue, Nov 23, 2021
Halle Berry ("Bruised"); Alan Cumming (memoir, "Baggage: Tales From a Fully Packed Life"); Pau Gasol (Amazon Prime docuseries, "Pau Gasol: It's About the Journey");
Episode 56
Wed, Nov 24, 2021
Chefs Carla Hall, Rocco DiSpirito, and Lazarus Lynch prepare Thanksgiving dishes and share what they are grateful for this holiday season; an all-new Tam Fam Deal to kick off holiday shopping;
Episode 57
Mon, Nov 29, 2021
An interview with actress Mary J. Blige (Starz's "Power Book II: Ghosts"); the stylist to the stars Law Roach's advice on how to be confident in one's own style; Carter Oosterhouse and Taniya Rayak (ABC's "The Great Christmas Light Fight");
Episode 58
Tue, Nov 30, 2021
Porsha Williams (TV series "The Real Housewives of Atlanta", memoir "The Pursuit of Porsha"); unconventional relationships, including an interabled couple and a journalist exploring non-monogamy; Tam Fam Deals: stocking stuffer ideas for the holidays;
Episode 59
Wed, Dec 1, 2021
Actress Marisol Nichols (TV series, "Riverdale") tells of going under cover and investigating cases of human trafficking; Bexy Cameron explains why she returned to one of the largest cults in the world; Tam Fam deals; more stocking stuffer ideas for the holidays;
Episode 60
Thu, Dec 2, 2021
A conversation with people who say "don't make me choose", when it comes to racial identity; what it means to be multi-racial in a society preoccupied with labels; stocking stuffer Tam Fam Deals;
Episode 61
Fri, Dec 3, 2021
Actress Ricki Lake discusses love after loss; singer/actress Mya (Lifetime movie, "My Favorite Christmas Melody"); after five decades, a woman finds her birth mother, only to realize that she was one of her favorite TV stars growing up; more Tam Fam stocking stuffer deals;
Episode 62
Mon, Dec 6, 2021
Finding a purpose-driven life; Jasmine Guy ("Harlem"); Jack McBrayer ("30 Rock", "Hello, Jack, The Kindness Show"); Mickey Guyton chats and performs;
Episode 63
Tue, Dec 7, 2021
Gloria Estefan and daughter Emily ("Red Table Talk: The Estefans"); Karrueche Tran ("Claws"); a PR executive went from being homeless to running a successful business; an all new Tam Fam deal;
Episode 64
Wed, Dec 8, 2021
Celebrating the holiday heart and the joy of giving back; Debbie Allen and a performance of "Hot Chocolate Nutcracker" by students at her dance academy; Cameron Mathison (movie, "A Kindhearted Christmas", and TV series, "General Hospital"); a secret Santa; a Tam Fam deal;
Episode 65
Sat, Dec 18, 2021
Actress Kristin Davis and actress Nicole Ari Parker (TV series, "And Just Like That...") discuss the power of connection through friendship; from divorce to losing a loved one, healing through the power of connection with others sharing the same experience; a Tam Fam deal;
Episode 66
Fri, Dec 10, 2021
Unforgettable recipes from some of the Tam Fam's favorite chefs; going behind the scenes in Tamron's own kitchen to help answer "what's the dish?" just in time for the holidays; a Tam Fam deal;
Episode 67
Mon, Dec 20, 2021
Kicking off a week of holiday fun and surprises; Brett Young performs;
Episode 68
Tue, Dec 21, 2021
Surprise giveaways; celebrating people who have redefined family with selfless acts of giving; Jose Feliciano performs "Feliz Navidad";
Episode 69
Wed, Dec 22, 2021
Chelsea Handler on her stand-up comedy tour; Kenny G discusses his new album and performs; actress Chante Adams and journalist Dana Canedy (movie, "A Journal for Jordan");
Episode 70
Thu, Dec 23, 2021
Actress Holly Robinson Peete (TV movie, "Our Christmas Journy"); singer Ingrid Michaelson; surprises and giveaways for hardworking moms and dads;
Episode 71
Fri, Dec 24, 2021
Chef Daniel Thomas makes some favorite recipes; chef Lish Steiling re-creates one of Tamron's favorite potluck dishes; singer Tamela Mann; holiday giveaways;
Episode 72
Mon, Jan 10, 2022
College basketball coach Dawn Staley; Rene Syler, the first Black female co-anchor of a morning network show; Beverly Bass, the first female captain for American Airlines; the woman who portrays Bass in Broadway's "Come From Away" performs; model Emme Aronson;
Episode 73
Tue, Jan 11, 2022
Carmela Wallace, mother of late musician Juice WRLD, discusses a new documentary, new posthumous music, mental health and addiction; the mysterious disappearance of two teens, more than 20 years ago; a Boy Scout helps a lost family and its dog;
Episode 74
Wed, Jan 12, 2022
Coach Monica Aldama (Netflix's "Cheer"); Dr. Sanjay Gupta (book, "Keep Sharp: Build a Better Brain at Any Age"); a woman loses 200 pounds to reset her mind, body, and soul;
Episode 75
Thu, Jan 13, 2022
Kaitlyn Bristowe ("The Bachelorette" and "Dancing with the Stars"); Brooke Shields ("Beginning Is Now" lifestyle website; how making small changes in one's life can lead to big improvements; an all new Tam Fam Deal;
Episode 76
Fri, Jan 14, 2022
Alvin Alley American Dance Theater legend Judith Jamison; some women from Boston and the UK, who are currently house swapping; Kayleigh Williamson, the first woman with Down syndrome to complete the Austin half marathon; Dante Bowe performs;
Episode 77
Mon, Jan 17, 2022
Making dreams into reality; CNN anchor/author Laura Coates; a woman uses a "trade up" system to turn a bobby pin into a dream home; a teen goes from cutting hair in his school's restroom to working with a barber to the stars; TV executive Ray Cole;
Episode 78
Tue, Jan 18, 2022
Sports executive Larry Miller (autobiography, "Jump: From the Streets to the Boardroom"); writer/producer Marissa Jo Cerar and actress Adrienne Warren (TV series, "Women of the Movement"); a mother's secret almost cost her a relationship with her daughter;
Episode 79
Wed, Jan 19, 2022
Redefining what it means to be enough; actress Grace Byers (TV series, "Harlem"); how to empower single women, worldwide; a mom, whose 4-year-old daughter gave her the confidence to start a business; how single women can stop self-sabotage;
Episode 80
Thu, Jan 20, 2022
The NFL's Trent Williams turns a cancer diagnosis into a comeback; a small town builds a road out of ice, after COVID closes the borders; a photographer uses her medium to turn the sadness of saying goodbye to her parents into a celebration of life;
Episode 81
Fri, Jan 21, 2022
Olympic gold medalist skier Lindsey Vonn tells about her revealing new memoir, "Rise: My Story", and how she finds joy now, off the slopes; the cast of Netflix's "Cobra Kai"; remembering her friend, Andre Leon Talley;
Episode 82
Mon, Jan 24, 2022
Tabitha Brown (YouTube children's show, "Tab Time"); meteorologist Ginger Zee; the cast and creator of the new Amazon Prime video series, "As We See It", a coming of age story featuring actors on the autism spectrum;
Episode 83
Tue, Jan 25, 2022
Sports Illustrated swimsuit model Brooks Nader sounds the alarm, after being secretly hacked by a device meant to help find misplaced items; a woman searches for answers, after her daughter is killed, weeks after a hacking device is found on her car;
Episode 84
Wed, Jan 26, 2022
U.S. Supreme Court Justice Sonia Sotomayor (children's boy, "Just Help: How to Build a Better World"); "Bachelorette"/author Rachel Lindsay (book, "Miss Me with That") and her husband, Bryan Abasolo; country music duo Rodney Atkins and Rose Falcon;
Episode 85
Thu, Jan 27, 2022
"Let's Get Lit" returns, featuring young adult authors Jason Reynolds, Chloe Gong, Tahereh Mofi, and Ayana Gray;
Episode 86
Fri, Jan 28, 2022
Run DMC's Darryl McDaniels (book, "Darryl's Dream"); FOX Sports' NFL insider Jay Glazer tells of his struggle with mental health and his new book, "Unbreakable"; men who wear their hearts on their sleeves;
Episode 87
Mon, Jan 31, 2022
A girl, 11, is the sole survivor of a plane crash; man catches his encounter with a cougar on camera; a woman is trapped in a factory, when a deadly tornado strikes; a woman is paralyzed in a car crash; a family survives a historic flood;
Episode 88
Tue, Feb 1, 2022
Kristin Evans, ex-girlfriend of former NFL running back Zac Stacy, accuses him of domestic violence, which was caught on tape and set off a statewide manhunt; how being caught on tape has brought criminals to justice and saved lives; remembering former Miss USA Cheslie Kryst (1991-2022);
Episode 89
Wed, Feb 2, 2022
The "care generation": the unconditional love, physical demands, emotional stress, and financial strain of resilient caregivers, whose lives change to care for a parent, a spouse, a partner, or a friend;
Episode 90
Thu, Feb 3, 2022
"Life Out Loud with L Z Granderson", one of the best new podcasts; how living in quarantine and relying on online shopping inspired the podcast, "Add to Cart"; why the host of the highly-popular true crime podcast, "Up and Vanished", is searching for justice; ABC News correspondent Deborah Roberts;
Episode 91
Fri, Feb 4, 2022
India Arie discusses the trauma caused by life in the music industry; singer Mary Lambert tells how she was shamed over her weight, while receiving medical care and the conversation for change it sparked; actress Amber Riley ("Single Black Female");
Episode 92
Mon, Feb 7, 2022
People who turned their hobbies into unique money-making jobs include an underwater pizza delivery man, a dialect coach for actors, a dog surf coach, and a man who combined his lifelong sweet tooth and love of shoe design; artist Nikkolas Smith;
Episode 93
Tue, Feb 8, 202260 mins
Chrishell Stause (TV series, "Selling Sunset") talks about her new memoir, "Under Construction"; Latin Grammy-winning singer Chiquis Rivera on navigating life, since the tragic loss of her mom, Latin music star Jenni Rivera; photographer Bette Marshall's tribute to Whitney Houston (documentary, "Whitney Houston in Focus");
Episode 94
Wed, Feb 9, 2022
Former NBA star Charles Oakley discusses his new memoir; Maya Washington's tribute to her father, Gene Washington, who had played a historic role in the integration of college football; "Captain Marvel" comic book writer Kelly Sue DeConnick;
Episode 95
Thu, Feb 10, 2022
Actor Jay Pharoah (TV series, "Saturday Night Live") and comic Guy Torry (Amazon's "Phat Tuesdays at the Comedy Store"); a movement inspires people worldwide to live their best lives; a record-breaking mountain climber's story of helping others heal from trauma;
Episode 96
Fri, Feb 11, 2022
Paris Hilton (TV series, "Paris in Love"); some past guests give surprising updates on their journeys to find love;
Episode 97
Mon, Feb 14, 2022
Lauren Speed Hamilton and Cameron Hamilton (TV series "Love Is Blind"); a couple who fell in love, long distance, during an online business class; a man who donated a kidney to his new love; a Valentine's Day treat; Valentine's Day giveaways;
Episode 98
Tue, Feb 15, 2022
An interview with music group, New Edition: Ricky Bell, Michael Bivins, Bobby Brown, Ronnie Devoe, Johnny Gill, and Ralph Tresvant; a special performance by the group; a look behind the scenes, as they get ready to launch their 30 city "The Culture Tour";
Episode 99
Wed, Feb 16, 2022
Actor Tyler James Williams (TV series, "Abbott Elementary"); E. host Nina Parker tells of the inspiration behind designing her clothing line; a 59-year-old teacher-turned-standup comic; a re-imagined family, after a father came out as gay;
Episode 100
Thu, Feb 17, 2022
Two women at the center of Netflix's documentary, "The Tinder Swindler", tell of taking matters into their own hands, after being scammed out of money and love by a man posing as a wealthy jet-setting mogul; people who got scammed and then got even;
Episode 101
Fri, Feb 18, 2022
Tweens' likes, dislikes, issues, and social media; tools every parent needs to know to keep tweens safe online;
Episode 102
A mom graduates at the same time as her daughter, a late in life model; a childhood love story, 20 years in the making for Broadway star Christy Altomare; Lisa Ling (HBO Max's "Take Out with Lisa Ling"); Joe Morton (Crackle's "Inside the Black Box");
Episode 103
Tue, Feb 22, 2022
Kristen Kish (TV series "Top Chef", Tru-TV's "Fast Foodies") puts her twist on a classic; singing chef/author Kenny Minor with his spin on a fried chicken sandwich; Gemma Stafford (TV series "Bigger Bolder Baking") with a 10 minute tiramisu;
Episode 104
Wed, Feb 23, 2022
Actor/comic Kel Mitchell (book, "Blessed Mode"); Olympian Apolo Ohno (book, "Hard Pivot"); fitness guru Joey Thurman discusses why the body means nothing without a fit mind; a truly modern family;
Episode 105
Thu, Feb 24, 2022
Actor Taye Diggs talks about why his lifelong friend was the right person with whom he collaborate on a series of children's books; making friends later in life; the relationship between a man in need of a kidney and the woman who gave it to him;
Episode 106
Fri, Feb 25, 2022
Author Julia Quinn ("Bridgerton"); business guru Emma Grede (TV series, "Shark Tank"), who created fashion obsessions with Khloe Kardashian and Kim Kardashian; ABC News award-winning journalist, author and anchor Linsey Davis (children's book, "How High Is Heaven");
Episode 107
Mon, Mar 7, 2022
R&B star K Michelle tells how reshaping her curves with injections became life threatening and led to her new show, "Killer Body"; model Tess Holliday discusses her anorexia diagnosis; a candid conversation with women about their body image;
Episode 108
Tue, Mar 8, 2022
Bethenny Frankel tells of her Ukraine relief efforts; Vivica A. Fox (Lifetime's "The Wrong High School Sweetheart"); a college senior starts a scholarship fund, after a professor says that women should not be recruited to work in engineering, medicine, or law; a professor, a single mom, tells how she mastered her finances after divorce and retired at 41; the CEO of Caulipower;
Episode 109
Wed, Mar 9, 2022
Former NBA star Shawn Bradley and his family share the journey to healing and adapting, after a devastating bike accident had left him paralyzed; novelist and singer Allyson Hernandez proves that it is never too late to pursue one's dreams;
Episode 110
Thu, Mar 10, 2022
Jonathan Goldstein (podcast "Heavyweight") brings unlikely people together; parents forgive the man who killed their daughter; Denzel Whitaker and Andre Holland (HBO's "Frederick Douglas: In Five Speeches");
Episode 111
Fri, Mar 11, 2022
Actress/author Kristin Chenoweth (children's book, "What Will I Do with My Love Today?"); former NFL and MLB athlete Tim Tebow (book, "Mission Possible: Go Create a Life That Counts"); NBA veteran Jalen Rose (column and podcast "Renaissance Man");
Episode 112
Mon, Mar 14, 2022
Actress Gabrielle Union Wade (movie "Cheaper By the Dozen"); motivational speaker Lisa Nichols; Dierdre Wolownick's adventure seeking son influences her to become a record-breaking rock climber; journalist Richelle Carey, nearly 50, adopts a son;
Episode 113
Tue, Mar 15, 2022
Adassa ("Encanto") chats and performs; ballerina Maggie Kudirka; professor Lisa Williams; professor Lisa Williams discusses her doll business; Guinness World Record holder David Rush tries to break another record;
Episode 114
Wed, Mar 16, 2022
Author Seth Meyers (children's book, "I'm Not Scared, You're Scared"); comic/hostess Amber Ruffin (TV series, "The Amber Ruffin Show"); sports journalist Bomani Jones; Tam Fam Deals;
Episode 115
Thu, Mar 17, 2022
Siblings and dance stars Julianne and Derek Hough (ABC special "Step Into - the Movies with Derek and Julianne"; Jabari Banks, Coco Jones, and Olly Sholotan (TV series "Bel-Air");
Episode 116
Fri, Mar 18, 2022
Actress Amber Kemp Gerstel (Disney+'s "Disney Family Sundays") shows how to organize a child's room; how to use scrap-booking to manage stress and anxiety; various gift wrapping ideas, for spring, from one of Hollywood's go to party planners;
Episode 117
Mon, Mar 21, 2022
ABC News chief global affairs correspondent Martha Raddatz joins Tamron from Ukraine; a woman who helped a veteran's family find closure; directors Clarence "Coodie" Simmons and Chike Ozah (Netflix's "jeen-juks: A Kanye Trilogy"); podcast host Tara Roberts (podcast "Into the Depths");
Episode 118
Tue, Mar 22, 2022
A New York City married couple who live separately; a couple who found love, when a DNA test brought them together; author Matthew Fray; actors Gloria Reuben and Eriq La Salle;
Episode 119
Wed, Mar 23, 2022
Celebrity medium Tyler Henry; actor Wendell Pierce; a woman who took in a family, from across the world, to help a stranger fight his illness;
Episode 120
Thu, Mar 24, 202260 mins
The dangers of digital distractions; a mom whose daughter died while texting and driving; a man whose gaming addiction brought on severe depression; author Catherine Price;
Episode 121
Fri, Mar 25, 2022
Rachael Ray, Kandi Burruss, James Beard, and award-winning chef Aaron Sanchez join Tamron in the kitchen with recipes for the most important meal of the day;
Episode 122
Mon, Mar 28, 2022
Singer Erica Campbell chats and performs; NASA astronaut Kayla Barron joins the show from the International Space Station; a family moves from a big city to the Costa Rican jungles; a lawyer turned nomad;
Episode 123
Tue, Mar 29, 2022
Toni Braxton (Lifetime's "Fallen Angels Murder Club" anthology movie series); Simone Ashley (Netflix's "Bridgerton"); dance hall artist Spice chats and performs;
Episode 124
Wed, Mar 30, 2022
Past guests who tried IVF, surrogacy, or adoption; a dad comes up with a creative way to pay for IVF; a mom spends months on bed rest; Elizabeth Carr, the first baby born from the in-vitro fertilization procedure in the United States, 40 years ago;
Episode 125
Thu, Mar 31, 2022
A group of single moms buys a house together, in order to ease their financial struggles; a first of its kind mental health app; Aparna Shewakramani (Netflix's "Indian Matchmaking", book "She's Unlikeable: And Other Lies That Bring Women Down");
Episode 126
Fri, Apr 1, 2022
Actor Omar Epps (movie, "The Devil You Know"); actress Sasheer Zamata (Hulu's "Woke"); musical prodigy Grace Fisher defies the odds to make music again, after a rare virus leaves her paralyzed;
Episode 127
Mon, Apr 4, 2022
Horn players The Potash Twins chat, cook, and perform; Clea Shearer and Joanna Teplin (Netflix's "Get Organized with the Home Edit" tells how to keep a home clutter free; Tamron's hairstylist Johnny Wright (book, "Natural and Curly Hair for Dummies");
Episode 128
Tue, Apr 5, 2022
Robin Thede (HBO's "A Black Lady Sketch Show"); Amy Morin (book, "13 Things Mentally Strong Women Don't Do") tells how to reach one's greatest potential; supermodel/entrepreneur Winnie Harlow;
Episode 129
Wed, Apr 6, 2022
Actor O-T Fagbenle (Showtime's "The First Lady"); unlikely heroes save people;
Episode 130
Thu, Apr 7, 2022
What happens when a common fear becomes a phobia; people who face them head on; Tamron faces one of her own fears;
Episode 131
Fri, Apr 8, 2022
Actor Courtney B. Vance (AMC's "61st Street"); a 10-year-old girl goes from foster care to adoption by her second grade teacher; Tauren Wells performs;
Episode 132
Mon, Apr 11, 2022
Raven Symone (Disney Channel's "Raven's Home") and wife Miranda Pearman-Maday; two women whose near-death experience motivated them to live internationally; a 7-year-old motivational speaker on a mission;
Episode 133
Tue, Apr 12, 2022
TV hostess/author Robin Roberts (TV series "Good Morning America", book "Brighter by the Day"); Lala Kent (TV series "Vanderpump Rules", memoir "Give Them Lala"); 11-year-old model and actress Mia Armstrong and her mom, Cara, discuss Down syndrome;
Episode 134
Wed, Apr 13, 2022
Tina Knowles-Lawson (Lifetime's "Seven Deadly Sins"); New York City Ballet dancer-turned-surgeon Likolani Arthur; former Broadway performer Maria Failla tells how caring for plants can cultivate joy;
Episode 135
Thu, Apr 14, 2022
Leah McSweeny ("The Real Housewives of New York City") discusses tackling her drug and alcohol addiction, how her streetwear line gave her a new beginning, and her new memoir, "Chaos Theory";
Episode 136
Fri, Apr 15, 2022
Episode 137
Mon, Apr 18, 2022
Michelle Hord (book, "The Other Side of Yet: Finding Light in the Midst of Darkness"); updates from unforgettable guests;
Episode 138
Mon, Apr 25, 2022
DJ Envy and Gia Casey discuss staying together, after infidelity; a surprise for a terminally ill woman; the results of a woman's search for her birth family; actors Quincy Isaiah and DeVaughn (TV series, "Winning Time: The Rise of the Lakers Dynasty");
Episode 139
Tue, Apr 26, 2022
Actor Josh Peck talks about addiction and his memoir, "Happy People Are Annoying"; "The Amazing Race" contestant Ryan Ferguson; two gay fathers who were targets of a hate crime; Khanyi Mbau and Naked DJ;
Episode 140
Wed, Apr 27, 2022
Former MTV VJ Karen Duffy (book, "Wise Up: Irreverent Enlightenment From a Mother Who's Been Through It"); trainer Karena Dawn (book, "The Big Silence: A Daughter's Memoir of Mental Illness and Healing"); a woman finds herself through dance;
Episode 141
Thu, Apr 28, 202260 mins
Former "Bachelorette" Hannah Brown discusses her book, "God Bless This Messy Journal"; Cheryl Ladd and singer Darci Lynne talk about their movie, "A Cowgirl's Song"; The Imaginaries perform; paralyzed former gymnast Taylor Lindsay Noel discusses her podcast;
Episode 142
Fri, Apr 29, 2022
Best in beauty guide; singer Kelly Rowland; wellness entrepreneur Hannah Bronfman; nail artist influencer Sigourney Nunez; "The Scalp Therapist" Brigette Hill; makeup artist Nam Vo;
Episode 143
Mon, May 2, 2022
Actor Dave Coulier (TV series, "Full House") speaks candidly about being an alcoholic and the moment that led him to sobriety; author Gabrielle Bernstein (book, "Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace"); sex addiction; addiction medicine;
Episode 144
Tue, May 3, 2022
Josh Peck (memoir, "Happy People Are Annoying"); Ryan Ferguson ("The Amazing Race"); gay dads who were targets of a hate crime; Naked DJ (Netflix's "Young, Famous, and African");
Episode 145
Wed, May 4, 2022
Cheryl Burke (TV series "Dancing with the Stars", podcast "Burke in the Game"); Sonya Curry, mother of NBA stars Steph and Seth Curry, (book, "Fierce Love: A Memoir of Family, Faith, and Purpose"); gymnast Nia Dennis;
Episode 146
Thu, May 5, 2022
Jane Lynch (Broadway's "Funny Girl"); council member Will Jawando (memoir, "My Seven Black Fathers") tells the best advice he got from mentor Barack Obama; author Julie Morganstern tells how to get life organized;
Episode 147
Fri, May 6, 2022
Tamron celebrates moms with a special Mother's Day brunch extravaganza; moms' beautiful stories of the good, the bad, and the funny; BeBe Winans performs;
Episode 148
Mon, May 9, 2022
Fitness instructor Tunde Oyeneyin (book, "Speak"); model/actor/filmmaker Nyle DiMarco (book, "Deaf Utopia"); a high school wrestling champion who beat the odds; Priscilla Block performs;
Episode 149
Tue, May 10, 2022
Jennifer Grey (memoir, "Out of the Corner"); Andrew McCarthy (book, "Brat: An '80s Story"); Christine Chiu (Netflix's "Bling Empire");
Episode 150
Wed, May 11, 2022
A man reunites with his high school sweetheart, after 20 years, to investigate the unsolved murder of his sister; author Devia McTiernan survives a brain tumor; Lisa Bilyou's mission; an update on a family whose two children needed kidney transplants;
Episode 151
Thu, May 12, 2022
Arsenio Hall turns the tables on Tamron and asks her the questions; Kim Fields (Netflix's "The Upshaws"); a man living in his car raises money for homeless people by walking more than 500 miles to his dream college in Boston;
Episode 152
Fri, May 13, 2022
A complete guide to feeling beautiful inside and out; wellness entrepreneur Hannah Bronfman shares recipes; scalp therapist Bridgett Hill; Nyakio Grieco, co-founder of beauty retailer Thirteen Lune;
Episode 153
Mon, May 16, 2022
Kelli Fisher and Tana Gilmore (Bravo's "Love Match Atlanta"); actress/author Fran Drescher (TV series "The Nanny", book "N Is for The Nanny") discusses her new role as a union president; a Chicago family's conjoined twins survive a lifesaving separation surgery;
Episode 154
Tue, May 17, 2022
Jameela Jamil, Leiomy Maldonado, Law Roach, and Dashaun Wesley (HBO Max's "Legendary"); the man known as "the voice of the balloon scene"; a special balloon performance;
Episode 155
Wed, May 18, 2022
Christine Quinn (TV series, "Selling Sunset"); Roselyn Sanchez (TV series, "Fantasy Island"); author/podcast host Luvvie Ajayi;
Episode 156
Thu, May 19, 2022
Bethenny Frankel (book, "Business Is Personal"); D. Watkins (memoir, "Black Boy Smile");
Episode 157
Fri, May 20, 2022
Actress Zooey Deschanel, New York Times food writer Eric Kim, and chef/restaurateur Tim Love share pressure cooker recipes;
Episode 158
Mon, May 23, 2022
A mother battles for justice, after her son's murder is labeled an accidental drug overdose; a woman fights to regain her life, after waking from a 13-year coma; a mystifying story of memory loss; actor Carl Clemons-Hopkins (TV series, "Hacks");
Episode 159
Tue, May 24, 2022
Women who say that doctors don't take their health symptoms seriously; producers Paula Eiselt and Tonya Lee Lewis (documentary "Aftershock") discuss the disproportionate number of Black women who die, due to childbirth complications in America;
Episode 160
Wed, May 25, 2022
The fight against human trafficking; Jeannie Mai Jenkins (documentary, "Surviving Sex Trafficking"); Sara Kruzan, a survivor who served nearly 20 years in prison for killing her abuser;
Episode 161
Thu, May 26, 2022
Tamron talks to the bestselling authors of some hot new books; Sean Paul performs;
Episode 162
Fri, May 27, 2022
Taylor Calmus (Magnolia Network's "Super Dad"); veterinarians The Critter Fixers;
Episode 163
Mon, May 30, 2022
A man's search for his birth mother leads to a gift of new life; luxury fashion designer Aurora James' pledge to increase retail opportunities for Black-owned businesses; a woman is motivated to find stories of human kindness in all 50 states;
Episode 164
Tue, May 31, 2022
Actress Donna Mills (movie, "Nope"); being honest with children about their past mistakes; motherhood; parenting advice;
Episode 165
Wed, Jun 1, 2022
Actor Luke James (TV series, "The Chi"); a high school student fills in for Pearl Jam drummer Matt Cameron, after receiving an urgent life-changing text;
Episode 166
Thu, Jun 2, 2022
Susan Altman breaks her silence about her sister's husband being convicted of her sister's murder; a Florida highway patrol officer puts herself in harm's way to save a bridge full of runners; a third grade teacher saves a student; a 5-year-old's call to 911 saves his mom's life;
Episode 167
Fri, Jun 3, 2022
Actor Colton Haynes gives details on his path to sobriety and moderation in his new book, "Miss Memory Lane: A Memoir"; Sammy Rae and The Friends perform;
Episode 168
Mon, Jun 6, 2022
Eva Longoria, Zoe Saldana, Olivia Goncalves, and Diana Maria Riva (TV series, "Gordita Chronicles"); The Miz and Maryz (TV series, "Miz and Mrs."); Karen Pittman (movie, "Unthinkably Good Things");
Episode 169
Tue, Jun 7, 2022
Bobby Brown and wife Alicia Etheridge Brown (documentary, "Biography: Bobby Brown"); former basketball player/author Grant Hill (book, "Game: An Autobiography"); his Grammy-nominated wife, Tamia;
Episode 170
Wed, Jun 8, 2022
Tamron kicks off the summer edition of her popular "Up and Coming Fashion Designer" series; Kristen Johnson (movie, "Small Town Wisconsin"); Daniel Pink (book, "The Power of Regret: How Looking Backward Moves Us Forward");
Episode 171
Thu, Jun 9, 2022
Rapper Da Brat and wife Jesseca Dupart (TV series, "Brat Loves Judy"); model Yumi Nu; DeWanda Wise (movie, "Jurassic World Dominion"); Alison Teal from her latest stop around the world;
Episode 172
Mon, Jun 13, 2022
Valerie Bertinelli (TV series, "Valerie's Home Cooking", book, "Enough Already") prepares a dish; actress Jenifer Lewis (TV series, "I Love That for You"); Dr. Gary Chapman (book, "The 5 Love Languages: The Secret to Love That Lasts");
Episode 173
Tue, Jun 14, 2022
The summer edition of Tamron's "Up and Coming Fashion Designer" series continues; an 11-year-old boy goes from being homeless to one of the youngest U.S. chess masters; a woman's son's heart is donated to a boy; a couple don't let a canceled flight stand in the way of their wedding;
Episode 174
Wed, Jun 15, 2022
Talented ready-to-wear, sustainable luxury, bridal, and fine jewelry designers; fashion icon Kenneth Cole brings a special surprise;
Episode 175
Thu, Jun 16, 2022
Social media star Jimmy Darts tells how he delivers small acts of kindness in big ways; unforgettable Tam Fam surprises; updates on memorable guests;