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Taking Care with Joan Lunden Season 1 Episodes

Season 1 Episode Guide

Season 1

4 Episodes 2010 - 2010

Episode 1

Body

Sat, Nov 20, 201030 mins

Use your arms to help you achieve your greatest core strength. In this high-powered upper body workout, you'll gain confidence and strength to give you that strong and lean look you've always wanted. Punch your way to empowerment.

Where to Watch

Episode 2

Mind

Tue, Nov 23, 2010

Where to Watch

Episode 3

Spirit

Wed, Nov 24, 2010

Where to Watch

Episode 4

Environment

Thu, Nov 25, 2010

Where to Watch