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Superfoods: The Real Story Season 2 Episodes

Season 2 Episode Guide

8 Episodes 2016 - 2016

Episode 1

Tomatoes, Soybeans and Red Wine

24 mins

Kate investigates the cancer-busting qualities of tomatoes, travels to Japan to see if the secret of youth is a fermented soya bean and finds out if red wine really does help the grey matter.

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Episode 2

Matcha Tea, Argan and Coconut Water

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Episode 3

Saffron, Coffee and Eithiopian Teff

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Episode 4

Seaweed, Blue Cheese and Chork

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Episode 5

Cherries, Spinach and Dark Chocolate

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Episode 6

Salmon, Tiger Nut and Dandelions

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Episode 7

Bugs and Pomegranates

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Episode 8

Avocados and Cinnamon

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