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4 Episodes 2015 - 2015
Episode 1
24 mins
Can kale help with eye health? Does grapefruit fight fat? Is the sugar substitute Xylitol good for your teeth? Kate Quilton finds out.
Episode 2
24 mins
Are berries as good for us as claimed? Can detox drinks containing charcoal rid our bodies of toxins, undoing a weekend of excess? Is sweet potato a malnutrition game-changer?
Episode 3
24 mins
Can broccoli help fight cancer? Is quinoa better than rice? Should we be adding a type of algae called spirulina to our diets?
Episode 4