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Special Forces: World's Toughest Test Season 3 Episodes
Season 3 Episode Guide
10 Episodes 2025 - 2025
Episode 1
Ocean Warfare
Wed, Jan 8, 2025
Reality show pits celebrities against Special Forces training challenges in Wales, including water stunts, helicopter jumps, bungee jumping from heights, testing physical/mental endurance.
Episode 2
Survival
Wed, Jan 8, 2025
The recruits face challenges which include treading water as a group and bungee jumping off a 12-story viaduct.
Episode 3
Terror
Wed, Jan 15, 2025
The recruits face new challenges including escaping a boat crash, an intense combat exercise, battling against each other in an intense boat race, and hauling 500 pounds of supply kits up a steep mountain.
Episode 4
Brotherhood
Wed, Jan 15, 2025
The recruits face new challenges including escaping a boat crash and an intense combat exercise.
Episode 5
Panic
Wed, Jan 22, 2025
Recruits must unlock a safe in a gas-filled room, perform a helicopter insertion into the blistering cold sea, and select recruits are forced to bury their teammates into coffins after cheating in a previous challenge.
Episode 6
Trust
Wed, Jan 22, 2025
The recruits must trust each other in order to survive.
Episode 7
Duty
Wed, Jan 29, 202543 mins
Contestants take on a search-and-rescue course, crawl over a rope spanning a canyon and face a brutal three-stage endurance test
Episode 8
Resilience
Wed, Jan 29, 2025
The recruits are pushed to their limits.
Episode 9
On the Run
Wed, Feb 5, 2025
The recruits fight the "Redman," escape an ambush and evade an enemy hunter base, and approach the most terrifying phase of the course, resistance to interrogation.
Episode 10
Capture
Wed, Feb 5, 2025
As the recruits experience the most challenging part of their journey, they must try their best to conceal that they have been working with the Special Forces in order to successfully pass selection.