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Southern Fried Skinnyfied Season 1 Episodes

Season 1 Episode Guide

9 Episodes 2015 - 2016

Episode 1

Southern Staple Fried Chicken

Mon, May 25, 2015

Host Paige Duke and her guest Chef Jerrett Joslin cook fried chicken and a healthy alternative to this southern staple.

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Episode 2

Biscuits and Sausage Gravy

Mon, Jun 1, 2015

Host Paige Duke and guest Joy Murray, mother to rodeo legend Ty Murray, cook up a good old fashioned southern breakfast with a healthy spin.

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Episode 3

Skinnyfied Desserts

Mon, Jun 8, 2015

Host Paige Duke and her guest Meg Drake cook three desserts with a healthy twist.

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Episode 4

Chicken Fried Steak

Mon, Jul 6, 2015

Host Paige Duke and her guest chef Grady Spears cook a southern classic, Chicken Fried Steak in both a cowboy and jockey style.

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Episode 5

Appetizers

Mon, Jul 27, 2015

Host Paige Duke cooks three healthy and delicious appetizers including chicken salad and bacon wrapped dates.

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Episode 6

Cooking in the Chuckwagon

Wed, Jan 20, 2016

Paige Duke cooks healthy cowboy dishes out on the range with Terry Chandler in his 1890's chuckwagon.

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Episode 7

Biscuits and Apricot Cobbler

Wed, Jan 27, 2016

Paige Duke interviews cowboy cooks at the Chuckwagon Cookoff in Ruidoso, NM. Watch cowboys show how to make their version of biscuits and apricot cobbler, and Paige shows you a healthy alternative.

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Episode 8

Valentine's Day

Fri, Feb 12, 2016

Host Paige Duke invites guest chef Cash White into her home to help prepare a special, Valentine's Day dinner for her boyfriend, World Champion Bull Rider Ty Murray.

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Episode 9

Flap Jack

Mon, Mar 2, 2015

Join Jack the donkey and all the horses at Holly Farms as they deal with stress, learn about sharking and working out.

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