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Shrinking Season 1 Episodes

Season 1 Episode Guide

10 Episodes 2023 - 2023

Episode 1

Coin Flip

Fri, Jan 27, 202337 mins

Jimmy Laird, a therapist grieving his wife Tia's death from a car accident, has grown weary of his patients' inability to solve their own problems. He begins intervening in their lives to help them expedite the changes they desire. He convinces one client, Grace, to leave her abusive husband, and enrolls Sean, a veteran prone to violent outbursts, in mixed martial arts training. Jimmy's approach initially seems successful, but he keeps it secret from his fellow therapists Gaby and Paul, aware there are ethical violations. Jimmy, whose relationship with his daughter Alice has strained since her mother's death, goes with Sean to her soccer game. Grace's ex, Donny, finds him there and assaults him, and Sean beats Donny in retaliation. Alice thanks Jimmy for coming to her game; Jimmy admits his struggle to be more present in her life owes to how much she reminds him of Tia.

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Episode 2

Fortress of Solitude

Fri, Jan 27, 202331 mins

Jimmy bails out Sean from the police station, and gets his best friend Brian, an estate lawyer, to successfully defend Sean from a lawsuit launched by Donny. Brian invites Jimmy to play pickle-ball; Jimmy declines, leading Brian to barge into one his sessions and berate him for his yearlong absence as a friend. Paul, meanwhile, encourages Alice to reciprocate Jimmy's desire to be a better parent, but she inadvertently reveals the fight at her game to him. A furious Paul confronts Jimmy over his lapse in ethics. Gaby, meanwhile, asks Jimmy's neighbor Liz - who has largely been raising Alice since Tia's death - to step back in her care-taking, offending her. Jimmy, unaware that Alice has brought dinner home to have with him, visits Brian for pickle-ball, and the two reconcile. Alice opts to have food with Paul at his house.

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Episode 3

Fifteen Minutes

Fri, Feb 3, 202330 mins

Jimmy allows Sean to stay with him and Alice, since Sean's parents kicked him out of his house after his fight with Donny. Gaby reveals to Jimmy that she is divorcing her husband Nico, and admits to missing her close friendship with Tia. Alice and Sean become closer; Liz, feeling suspicious, tells Paul, who thereby learns about Sean living in Jimmy's house. He chastises Jimmy for moving a patient into his home and cuts off contact with him, even though Jimmy is grateful to Paul for helping Alice through her grief. While on a walk, Jimmy spots Grace with Donny, realizing she got back together with him.

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Episode 4

Potatoes

Fri, Feb 10, 202333 mins

Jimmy struggles to get Sean to open up about his postwar PTSD. Brian is revealed to have been overseeing Paul's estate; Paul confides that he has not told his daughter Meg about his Parkinson's disease. Meg visits Paul, where Paul once again neglects to mention his illness. Alice and Gaby tell Jimmy that Alice lost her virginity to Liz's son Connor. Jimmy, overwhelmed, lashes out at Liz for overly involving herself in his daughter's life; he also angers Sean when he tries forcing him to tell him about his PTSD. Jimmy later reconciles with Connor, who has come to visit, and enjoys drinks with Gaby and Liz before also reconciling with Sean. That night, he overhears Alice admit her feelings for Sean.

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Episode 5

Woof

Fri, Feb 17, 202329 mins

Jimmy and Paul continue not to speak to one another. Jimmy encourages Sean to get over his resentment for his father, but Sean is shaken when his father gives him a war medallion and praises him as a hero. He and Alice go for a walk; Alice becomes concerned for Sean when he recklessly climbs a water tower. Brian tells Jimmy and Gaby he wants to propose to his boyfriend Charlie; they dismiss it, as Brian has brought up the idea several times without committing to it, and Brian later confides to Gaby his fear of taking risks ever since coming out to his parents. Gaby urges Paul to make up with Jimmy; Paul visits Jimmy's house while Jimmy is trying to persuade Sean not to leave, and helps Sean open up about his trauma. Paul later calls Meg to tell her about his Parkinson's diagnosis.

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Episode 6

Imposter Syndrome

Fri, Feb 24, 202329 mins

Brian buys a wedding ring for Charlie, and makes plans to propose at a party at Jimmy's house. Jimmy is apprehensive about throwing the party, since it reminds him of the strain in his and Tia's marriage in the months leading up to her death. Paul is anxious about Meg's plans to come oversee his care, feeling guilty over her investment in his well-being given his absence as a father during her childhood. Liz helps him see the situation with gratitude instead. Jimmy gets heavily drunk at the party and throws up, but Brian's proposal is still a success. Alice tries to kiss Sean, but he becomes uncomfortable due to their age gap and leaves. Gaby assures Jimmy that Tia still loved him despite the difficulties in their marriage; Jimmy thanks her for her friendship, and the two impulsively have sex.

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Episode 7

Apology Tour

Fri, Mar 3, 202329 mins

The morning after the party, Jimmy is consumed with guilt over sleeping with Gaby, but she helps him resolve his discomfort, assuring him their friendship is perfectly intact. Alice, too, regrets kissing Sean, is also comforted by Gaby. Liz's husband Derek tells her he has earned the right to enjoy living at home once he retires, and encourages her to go out and adopt new hobbies of her own. Meg comes to care for Paul, and Paul attempts to make up for years of lost time with her. However, he is unable to accept her invitation to move to the East Coast to stay with her and her family, causing her to leave angrily. At Gaby's suggestion, Jimmy has an imaginary conversation with Tia where he apologizes for becoming intimate with Gaby; however, Alice overhears him.

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Episode 8

Boop

Fri, Mar 10, 202328 mins

Jimmy and Gaby make a fumbling apology to Alice for sleeping together. Alice attempts to vent her frustrations to Paul, but he rebuffs her self-centered attitude, still reeling from his argument with his daughter. Alice disappears that night; Paul thinks she is at a party with her friends, and Jimmy and Brian bring him along to search for her. On the way, Brian tells Jimmy that he and Charlie do not want him officiating their wedding, angering Jimmy. The trio eventually find Alice with an older college student and bring her home. Paul convinces Jimmy to assert himself to others despite his own personal regrets, and so Jimmy grounds Alice for her misbehavior. Meanwhile, Gaby brings Liz and Sean to her ex-husband Nico's art exhibition, but lashes out at him publicly when she sees him pass off his new girlfriend as his "muse".

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Episode 9

Moving Forward

Fri, Mar 17, 202335 mins

Paul learns he is being honored with a Lifetime Achievement Award from the APA in Las Vegas, but is uninterested in going in light of his strained relationship with Meg. Gaby discovers Paul is in a relationship with his doctor, Julie. Jimmy encourages Paul to take Julie to accept his award; Paul instead takes her to surprise Meg by attending her son's school play. Gaby reconciles with Nico and nearly sleeps with him, but instead has sex with Jimmy again. Brian agrees to let Jimmy officiate his wedding, while Liz agrees to finance Sean's catering business. On Tia's birthday, Jimmy visits her gravesite. Alice later realizes she forgot her mother's birthday and blames herself.

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Episode 10

Closure

Fri, Mar 24, 202333 mins

Jimmy is now trying to move on by getting rid of his dead wife things while Alice is still not ready. Paul thanks Jimmy for helping him connect with his family.Liz learns that Jimmy and Gabby have been sleeping together. Brian's wedding has come and Jimmy is nervous to make a speech.

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