Join or Sign In
Sign in to customize your TV listings
By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.
SAS Australia Season 4 Episodes
Season 4 Episode Guide
14 Episodes 2022 - 2022
Episode 1
Guts
61 mins
Seventeen celebrity recruits have the guts to sign up for the most brutal Special Forces selection course. Their first initiation is to be set on fire, and then survive a plane crash simulation.
Episode 2
Panic
66 mins
Celebrity recruits must remain calm in a terrifying balancing act high above a factory floor. Later, they face a dangerous Navy SEAL drowning survival test called 'the beehive'.
Episode 3
Adaptability
52 mins
Entering a dark tunnel filled with obstacles and water, recruits must remain adaptable and battle claustrophobia. Tensions boil over as the recruits attempt to work together.
Episode 4
Mindset
79 mins
Recruits face a high adrenalin task as they leap from a moving zodiac into a moving helicopter. Pepper spray conditioning pushes some over the edge. Only with the right mindset will they succeed.
Episode 5
Leadership
64 mins
Friction among the recruits explodes as leadership is put to the test in a brutal Navy SEAL surf battle and a gruelling team waterfall climb.
Episode 6
Aggression
51 mins
Recruits take part in an extreme tug of war. Facing off against each other, the loser will be dragged off a 100 metre cliff. An assault course will leave them bruised and battered.
Episode 7
Fear
50 mins
In a heart-stopping abduction scenario, recruits must escape from the trunk of a moving car, bringing out reckless behaviour in some.
Episode 8
Pressure
50 mins
The pressure intensifies as recruits navigate a helicopter ladder crossing and the DS show no mercy on the punishing log haul task. Pauly comes under fire from all directions.
Episode 9
Courage
49 mins
Recruits summon all their courage to survive one of the most harrowing tasks on selection, but the debilitating exercise proves too much for one.
Episode 10
Resilience
50 mins
A day of cold water torture pushes the exhausted recruits to their limits, and tears flow when they reveal their most shameful secrets.
Episode 11
Focus
52 mins
A DS cull is on the horizon as recruits enter the final days of selection. This episode, they will attempt the longest cat crawl of any course in blustering winds above a crashing ocean.
Episode 12
Strength
47 mins
Recruits gather all their strength for a bone-chilling ice pit plunge and a torturous trek through dense mangroves, while the writing of death letters tests their emotional resilience.
Episode 13
Selection
49 mins
The final four recruits face their greatest test: a petrifying helicopter insertion into enemy territory, where they must cover their tracks before retrieving a bag from a 100-metre-high cliff face.
Episode 14
Debrief
44 mins
Recruits return to base camp for a final debrief with the DS, sharing stories from their life-changing experience on SAS selection.
