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Recipe Rehab Season 1 Episodes

2012-2015
3 Seasons
ABC
Documentary

Watchlist
Where to Watch

Hosted by Evette Rios, chefs Richard Rosendale and Vikki Krinsky compete to help rehabilitate America's favorite recipes and inspire children and their families to make healthy lifestyle choices. Each episode will take a real family's favorite decadent dish, such as fried chicken, macaroni and cheese or nachos, and challenge chefs to create a lower-calorie, healthier version of the dish, to be analyzed by Recipe Rehab nutritionists. Once the burners have been turned off and the dishes plated, the family becomes the judge as they cast their votes based on how the new, healthier recipes taste and how easy they are to make, declaring which rehabbed dish and chef will win each week.

Season 1 Episode Guide

Season 1

Season 1
Season 2
Season 3

26 Episodes 2012 - 2013

Episode 1

Spaghetti & Meatballs

Sat, Oct 6, 2012

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Episode 2

Mac N Cheese

Sat, Oct 13, 2012

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Episode 3

Fried Chicken

Sat, Oct 20, 2012

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Episode 4

Pumpkin Bars

Sat, Oct 27, 2012

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Episode 5

Chinese Food

Sat, Nov 3, 2012

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Episode 6

Mexican Style Pancakes

Sat, Nov 10, 2012

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Episode 7

Holiday Sides

Sat, Nov 17, 2012

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Episode 8

Apple Pie

Sat, Dec 1, 2012

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Episode 9

Breakfast Burrito

Sat, Jan 12, 2013

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Episode 10

Tailgate Chili

Sat, Jan 19, 2013

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Episode 11

Nachos

Sat, Jan 26, 2013

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Episode 12

Carnitas Tacos

Sat, Feb 2, 2013

This week, Chef Govind and Chef Scott go head to head in the kitchen to see who can come up with a healthy and delicious new version of the Mena family's favorite Carnitas Tacos.

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Episode 13

Chocolate Cake

Sat, Feb 9, 2013

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Episode 14

Lasagna

Sat, Feb 16, 2013

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Episode 15

Cheese Enchiladas

Sat, Feb 23, 2013

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Episode 16

Calvin's Q&A

Sat, Apr 6, 2013

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Episode 17

Laura's Q&A

Sat, Apr 13, 2013

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Episode 18

Chicken Parmesan

Sat, Apr 20, 2013

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Episode 19

Peach Cobbler

Sat, Feb 21, 2026

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Episode 20

Grilled Stuffed Pork

Sat, May 4, 2013

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Episode 21

Brownies

Sat, May 11, 2013

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Episode 22

Sweet Blue Cheese Bacon Burgers

Mon, May 13, 2013

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Episode 23

French Toast

Sat, Jun 29, 2013

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Episode 24

BBQ Chicken Pizza

Sat, Jul 6, 2013

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Episode 25

Mareya's Q&A

Sat, Jul 13, 2013

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Episode 26

Govind's Q&A

Sat, Jul 20, 2013

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