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Rachel Khoo introduces the philosophy behind Swedish expressions for a global audience. She picks up on the ways Swedes think about food, and makes her own versions of classic Swedish food with a twist. In every episode we follow Rachel as she cooks in her countryside cabin and on her "out-and-about" travel throughout Sweden, where she falls in love with the balanced and nature-led lifestyle that has influenced food culture for so long.
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Episode 1
Follow Rachel as she discovers how Swedish cooking is both resourceful in using what nature has to offer and maximising its shelf life. These are cooking methods that have played a crucial part in Swedish cuisine. During her journey through Sweden Rachel meets Lena Embertsen, previously a chemical engineer now turned master in conserving all kinds of edible Swedish forest finds. Together they pick spruce shoots to make into a wonderfully aromatic oil and Rachel learns more about how other ingredients from the Swedish nature can be transformed.
