Our Lives Season 7 Episodes

Episode 1

My Husband the MMA Fighter

Natalie Ray is a 30-year-old mum of four, married to cage-fighting pro Stevie 'Braveheart' Ray. This is the tale of his one million dollar fight, told through Natalie's eyes.

Episode 2

Rhys McClenaghan: Chasing Gold

The stakes have never been higher for elite gymnast Rhys McClenaghan as he prepares for three major competitions that could make or break his career - but can he bring home gold?

Episode 3

The Girl Who Sails with Her Breath

29 mins

Natasha can't use her arms or legs, but she's determined to sail the Atlantic. Her dad invents a way to control a boat with her breath, and the family set out across the world.

Episode 4

Yarnbombers

It's knitting, but not as we know it. A warm-hearted documentary profiling the colourful lives and creations of the Swansea Yarnbombers.

Episode 5

My Life-Saving Dog

Koda, a gorgeous golden retriever, is training to be an assistance dog. But if she's to help her owner Mei, she needs to stay awake on the job.

Episode 6

Cycling Saved My Life

Suicide survivor turned record-breaking cyclist Josh Quigley found redemption by cycling around the world. Now, he's pushing himself to qualify for the world championships.

Episode 7

Britain's Busiest Mountain

Yr Wyddfa (Snowdon) attracts around 750,000 visitors each year, and the race is on to prepare for the busiest season yet.

Episode 8

Fast Track to Glory

29 mins

A determined young 'Formula One' dyno technician chases her dream to be a racing driver. Isla Mackenzie has a sought-after role at one of the world's top 'Formula One' teams, testing engines for some of the biggest names in motorsport. But Isla always had the thirst to succeed as a driver herself. This season, she has been signed up by a team that has seen her potential, and she is going for it at full speed. Isla's rural upbringing in the Isle of Lewis in Scotland's Outer Hebrides couldn't seem further from the fast-paced world of motor racing. But early freedoms, from riding horses to tearing around fearlessly in old cars on the family farm, gave her a first taste of speed. Now she is training for her 'F3' debut and will need to draw on everything she's learned to succeed. In the male-dominated and expensive world of motor racing, can this 29-year-old island speedster achieve her breakthrough?

Episode 9

One Man and His Island

Ex-aircraft engineer Simon begins a completely new life on his own as the warden of Flatholm Island. The more he learns about the island, the more he learns about himself too.

Episode 10

Our Sea Forest

The destruction of an underwater forest and its remarkable return to life, seen through the eyes of 74-year-old freediver Eric Smith.

Episode 11

The Lottery Millionaire and the Spirit of Belfast

Lottery winner Peter Lavery looks back on the day that changed his life and races to finish the ambitious conversion of the Titanic Pumphouse into a whiskey distillery.

Episode 12

Ballroom Dreams

Train, compete, sleep, repeat. Welcome to the world of competitive ballroom, as we follow Caerphilly's top teenage dancers to Wales's first ever world championships.

Episode 13

The Extreme Hairdresser

Hairdressing, but not as you know it. Aberkenfig hairdresser Shelley Lane loves cutting her regular clients' hair, but she has a completely different side to her work - creating stunning avant-garde hair designs.