X

Join or Sign In

Sign in to customize your TV listings

Continue with Facebook Continue with email

By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

One on One Season 4 Episodes

22 Episodes 2004 - 2005

Episode 1

We'll Take Manhattan

Mon, Sep 20, 200420 mins

Flex and Spirit's mom "Kim Coles" head to New York to pursue their daughters - who have quickly realizes the Big Apple isn't all fun and games.

Where to Watch

Episode 2

Zen Daddy

Mon, Sep 27, 200422 mins

Breanna is surprised by how much she misses Arnaz. Flex turns adversity into opportunity at work - but soon finds that his boss has other plans.

Where to Watch

Episode 3

Follow That Car

Mon, Oct 4, 200420 mins

Breanna and Arnaz tell Flex about their relationship, and he pretends to be happy about it.

Where to Watch

Episode 4

Dirty Laundry

Mon, Oct 11, 200420 mins

After Flex overreacts to an affectionate gesture from Arnaz, he and Breanna decide to see a therapist who had just moved into their building.

Where to Watch

Episode 5

Rock the Vote

Mon, Oct 18, 200420 mins

A sportscaster must take on the responsibility of being a full-time dad when his teenage daughter moves in with him.

Where to Watch

Episode 6

Manic Monday

Mon, Oct 25, 200420 mins

During Halloween, Flex and Breanna are put under a mysterious spell causing them to inexplicably switch bodies and forcing them to see each other's point of view.

Where to Watch

Episode 7

You Don't Have to Go Home...

Mon, Nov 8, 200422 mins

Arnaz's attempt to reconnect with his father (Tim Meadows) doesn't quite go as planned. Duane tried to lure Flex into a new business venture.

Where to Watch

Episode 8

Daddy's Home

Mon, Nov 15, 200420 mins

As Flex and his dad clash over their parenting styles, Breanna becomes bothered by a new singer in Arnaz's band.

Where to Watch

Episode 9

Who Brought the Jive Turkey?

Mon, Nov 22, 200420 mins

Breanna tries to host Thanksgiving with Arnaz but is foiled by his friends. Flex drops in on Danielle's singles support group and finds familiar faces.

Where to Watch

Episode 10

Lost in the Headlights

Mon, Nov 29, 200422 mins

Breanna wants to stuff her bra so she could appear in a national commercial at a movie-themed restaurant, where women with large breast are the main attraction.

Where to Watch

Episode 11

Mojo No Mo'

Mon, Dec 13, 200420 mins

Flex's attempt to make his show a bit edgier bows up in his face and soon impacts Breanna as she tries to land a scholarship.

Where to Watch

Episode 12

Shock Jock

Mon, Jan 3, 200520 mins

Flex's attempt to make his show a bit edgier blow up in his face and soon impacts Breanna as she tries to land a scholarship.

Where to Watch

Episode 13

Goodbye, Mr. Chips

Mon, Jan 31, 200520 mins

As Flex spars with a rival at a pocket tournament, Breanna and Arnaz try to take advantage of his absence - in different ways. John Salley guest stars.

Where to Watch

Episode 14

Lock Blockin'

Mon, Feb 7, 200522 mins

Flex spirals after surprising news about an old flame. Breanne grows jealous of Anraz's band mate. Duane works with New Edition.

Where to Watch

Episode 15

Rock and a Hard Place

Mon, Feb 14, 200520 mins

Spirit dates Arnaz's musical rival.

Where to Watch

Episode 16

Contract High

Mon, Feb 21, 200520 mins

Flex's inept agent gets him fired.

Where to Watch

Episode 17

Accidental Love: Part 1

Mon, Feb 28, 200522 mins

An epiphany following a car accident sends Flex back into the arms of his old girlfriend, Tonya (Tamala Jones), much to the dismay of his therapist, Danielle, who suddenly realizes that she has feelings for him.

Where to Watch

Episode 18

Accidental Love: Part 2

Mon, Mar 28, 200522 mins

Flex tries his best to make things work with Tonya (guest star Tamala Jones), but that becomes more difficult when he learns Danielle's true feelings for him. Meanwhile, Breanna's obsession with being crowned "cutest couple" with Arnaz for her school yearbook causes a rift between them.

Where to Watch

Episode 19

Glug, Glug

Mon, May 2, 200522 mins

When her boyfriend cancels their date for the senior party because she won't have sex with him, a depressed Spirit gets drunk on way to the event and misses all of the festivities. Meanwhile, Danielle and Candy are convinced they are being stood up by their dates with Flex and Duane, but unbeknownst to them, the guys are being held up at gunpoint by a man (Chingy) down on his luck.

Where to Watch

Episode 20

Save the First Dance

Mon, May 9, 200520 mins

Flex gives Danielle the prom she never had.

Where to Watch

Episode 21

Cap and Frown

Mon, May 16, 200520 mins

Flex initiates a break up between Breanna and Arnaz on their graduation day.

Where to Watch

Episode 22

The Graduates

Mon, May 23, 200520 mins

A guilt-ridden Flex attempts to reunite Breanna and Arnaz.

Where to Watch