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13 Episodes 2022 - 2023
Episode 1
Thu, Oct 20, 2022
Spiced roasted chicken with toasted orzo pilaf; kale Caesar salad with Greek yogurt; crispy phyllo ice cream sundae with honey, nuts, and halva.
Episode 2
Thu, Oct 27, 2022
Vegan trends in Athens, Greece; vegan moussaka; vegan galaktoboureko; a vegan version of rice-meatball soup.
Episode 3
Thu, Nov 3, 2022
Diane explores the street food scene in Athens, Greece. She makes a gyro-stuffed baked bread loaf, a healthy smoothie bowl with Greek yogurt, and a warm green bean salad with chopped onion and hazelnuts.
Episode 4
Thu, Nov 10, 2022
Diane explores the influences that shaped the flavours of Thessaloniki, learns the secrets of bougatsa and harvests mussels. She makes feta-stuffed sweet red peppers and mussel pilaf.
Episode 5
Thu, Nov 17, 2022
An Athenian classic, Athinaiki mayioneza -- poached fish and vegetables with homemade mayonnaise; an artichoke dish called a la polita; an unusual meatloaf wrapped in grape leaves.
Episode 6
Thu, Nov 24, 2022
Diane explores the culinary and cultural lore of Ioannina and learns about the art of silversmithing. She shares recipes for baklava, clay-baked lamb, thin feta cheese pancake-like pie, and clay-tile baked eel.
Episode 7
Thu, Dec 1, 2022
Diane shares recipes for slow-boiled spiced eggs, grilled eggplant with meatballs in tomato sauce, and meatballs with walnut sauce.
Episode 8
Thu, Dec 8, 2022
Venturing beyond tradition in the global world and embracing new ingredients, inspired by the Athens dining scene, and making new recipes Greek.
Episode 9
Thu, Dec 15, 2022
In the lush mountains, Diane makes feta pie with layers of homemade pastry cooked the traditional way over hot embers. Diane shares recipes for a pleated, buttery feta cheese pie and chicken-phyllo pie.
Episode 10
Thu, Dec 22, 2022
Preparing a healthy meal with Greek superfoods; spiced carrot soup three ways; black-eyed pea salad with dried figs; pomegranate extra virgin olive oil, and herbs; an ancient dessert of wheat kernels, Greek honey, nuts, and dried fruits.
Episode 11
Thu, Dec 29, 2022
At a fish market, chef Lefteris Lazarou explains how to check freshness, fish gender and the best way to cook squid. He cooks pan-seared fish and a whole squid with spanakopita puree, and Diane makes seafood-stuffed cabbage rolls.
Episode 12
Thu, Jan 5, 2023
Braised ouzo-orange octopus; zucchini-herb phyllo pie; a giant bean Greek salad.
Episode 13
Thu, Jan 12, 2023
Char-broiled cabbage "steaks" with pomegranate seeds and lemon zest; whole baked fish with leeks; Greek yogurt panna cotta.