X

Join or Sign In

Sign in to customize your TV listings

Continue with Facebook Continue with email

By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

My Big Fat Diet Show Season 1 Episodes

  • 2010-2010
  • 1 Season
  • Reality
  • Watchlist
    Where to Watch

The January diet is, for many, an annual ritual as the excesses of the festive season rest heavily on the nation's waistlines. In My Big Fat Diet, Anna Richardson grabs the UK by its love handles and shows viewers how to lose those extra pounds fast. No fads, no gimmicks, just simple calorie counting and exercise makes this diet a definite winner for a fun, quick fix to kick start the year.

Season 1 Episode Guide

Season 1

4 Episodes 2010 - 2010

Episode 1

Episode #1.1

Matt Dawson cooks up curry, fish and chips and tiramisu. Anna investigates diet foods that make you put on weight.

Where to Watch

Episode 2

Episode #1.2

The dieting ladies meet for a weigh in while Matt cooks a healthy noodle soup. Anna takes a look at the effects of junk food on the brain.

Where to Watch

Episode 3

Episode #1.3

46 mins

One of the dieting ladies, Alpa, who loves cheese, seeks help weaning herself off dairy products. We take a look at how food manufacturers use healthy food claims on packaging which can be misleading.

Where to Watch

Episode 4

Episode #1.4

The two week experiment draws to a close. Have the dieting ladies and Anna reached their goal of losing a dress size?

Where to Watch