Join or Sign In
Sign in to customize your TV listings
By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.
Lizzo's Watch Out for the Big Grrrls Season 1 Episodes
Season 1 Episode Guide
8 Episodes 2022 - 2022
Episode 1
Becoming 100% That Bitch
Fri, Mar 25, 2022
Lizzo is in search of her next group of BIG GRRRL dancers as she heads into her 2022 tour. 13 hopefuls arrive in Hollywood, but only ten will make it into the Big Grrrls house to train with Lizzo's team.
Episode 2
HBCYOU Band
Fri, Mar 25, 2022
Ten hopefuls arrive in the BIG GRRRLS house as they continue their auditions for a chance to go on tour with Lizzo. The Langston University Marching Band visits, and the dancers receive training from choreographer Tanisha Scott.
Episode 3
Curves and Confidence
Fri, Mar 25, 2022
Lizzo surprises the group with a visit from OG BIG GRRRL Chawnta' Van. Lizzo helps the girls embrace their curves by setting up a sensual class with body movement expert Rashida Khanbey. The dancers make their own music videos.
Episode 4
Naked
Fri, Mar 25, 2022
Lizzo encourages the girls to break through the negativity and past body trauma by embracing their curves with a nude photo shoot, but not all the dancers are comfortable with shedding their clothes and exposing their skin.
Episode 5
Mirror Mirror on the Wall
Fri, Mar 25, 2022
Lizzo sends her glam team to work with the girls on their stage persona's. Lizzo wants to see the girls change their look and step out of their comfort zone while performing. A truth is revealed that leads to an unexpected decision.
Episode 6
Girl Run that Sh*t Back
Fri, Mar 25, 2022
Lizzo puts the Big GRRRLS to the test with the Elements Event dancing to "Juice". When Tanisha Scott is concerned not all the girls will be able to handle the show, four of them end up under the microscope.
Episode 7
Boss Up and Change Your Life
Fri, Mar 25, 2022
With Bonnaroo days away, Lizzo is forced to face a hard truth, some of the hopeful dancers might not be ready to perform on stage with her. In their final rehearsal, Lizzo and Tanisha have to make tough decisions about who makes the cut.
Episode 8
Good As Hell
Fri, Mar 25, 2022
When an unexpected event shatters Lizzo's Bonnaroo debut, the Big GRRRLS are left wondering what's next. Lizzo reveals a new performance plan and it's time for the dancers to show out to earn their place on tour with Lizzo.