X

Join or Sign In

Sign in to customize your TV listings

Continue with Facebook Continue with email

By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

Life Behind Bars

David Navarro spent ten years in and out of prisons all over the country. Now he's sitting down to eat a real prison meal with a guest who has their own unique experience of being incarcerated or working within His Majesty's Prison Service. From the moment they take their first bite the pair embark on a journey that unravels the real myths and stereotypes that people have about UK prisons and prisoners. All comments they dissect are genuine things people have said on the internet about UK prisons. Exploring topics such as rehabilitation, overcrowding, relationships, and the challenges faced by both prisoners and staff, the conversation covers difficult topics and brings back memories for those involved. Across the series we'll hear anecdotes painting a unique picture about daily life inside.

Loading. Please wait...

Content not available in your region? ExpressVPN can help you stay connected wherever you are. Get 4 extra months FREE with TV Guide's exclusive offer.

Cast & Crew See All

David Navarro
Self - Host
Chris Atkins
Self
Nathaniel Mortley
Self

Season 1 Episode Guide See All

Episode 1

The truth about prison food

Ever wondered what prisoners eat every day? David Navarro shares a standard prison meal of pie and mash with prison cook turned Michelin star chef Nathaniel 'Natty' Mortley. They discuss the best and the worst of prison food, kitchen etiquette and how most prisoners cooked meals using kettles in their cells. We learn why the prison kitchen is the best place to be, why guards must strip search you if you work in there, and inventive places to hide seasoning. Breaking down misconceptions around the quality of the food, David and Natty reveal the reality of eating meals on the inside.

Where to Watch

Popular Shows See all shows

Scarpetta

2 Seasons
Renowned forensic pathologist Dr. Kay Scarpetta returns to her position as Virginia's Chief Medical Examiner, where she investigates a haunting murder with eerie reminders from her first big case decades ago. In 1998, Scarpetta works alongside Detective Pete Marino and FBI Agent Benton Wesley as they investigate a series of brutal stranglings. Based on the best-selling novels by Patricia Cornwell.
54   Metascore
2026 Suspense, Drama

The Last Thing He Told Me

2 Seasons
Based on the novel The Last Thing He Told Me by Laura Dave. Before Owen Michaels disappears, he manages to smuggle a note to his beloved wife of one year: Protect her. Despite her confusion and fear, Hannah Hall knows exactly to whom the note refers: Owen's sixteen-year-old daughter, Bailey. Bailey, who lost her mother tragically as a child. Bailey, who wants absolutely nothing to do with her new stepmother. As Hannah's increasingly desperate calls to Owen go unanswered; as the FBI arrests Owen's boss; as a US Marshal and FBI agents arrive at her Sausalito home unannounced, Hannah quickly realizes her husband isn't who he said he was. And that Bailey just may hold the key to figuring out Owen's true identity--and why he really disappeared. Hannah and Bailey set out to discover the truth, together. But as they start putting together the pieces of Owen's past, they soon realize they are also building a new future. One neither Hannah nor Bailey could have anticipated.
50   Metascore
2023 Drama, Suspense

Marshals

2 Seasons
Y: Marshals stars Luke Grimes as Kayce Dutton. With the Yellowstone Ranch behind him, Dutton joins an elite unit of U.S. Marshals, combining his skills as a cowboy and Navy SEAL to bring range justice to Montana, where he and his teammates must balance family, duty and the high psychological cost that comes with serving as the last line of defense in the region’s war on violence.
57   Metascore
2026 Action & Adventure, Suspense, Drama

The Closer

7 Seasons
Deputy Police Chief Brenda Leigh Johnson, formerly Atlanta police officer and CIA-trained interrogator, is given the opportunity to run her own division of elite officers of the Los Angeles Police Department. Her unusual procedure for obtaining confessions, blatant disregard for politics, and southern accent make her a marked woman. However, with all the bluster and bravado, she still maintains her title, The Closer.
68   Metascore
2005 Suspense, Drama

Tracker

4 Seasons
Lone-wolf survivalist Colter Shaw (Justin Hartley) roams the country as a "reward seeker," using his expert tracking skills to help private citizens and law enforcement solve all manner of mysteries while contending with his own fractured family. Based on the best-selling novel, The Never Game, by Jeffery Deaver.
64   Metascore
2024 Action & Adventure, Suspense, Drama

Matlock

3 Seasons
After achieving success in her younger years, the brilliant septuagenarian Madeline Matlock, played by Academy & Emmy Award Winner Kathy Bates, rejoins the workforce at a prestigious law firm where she uses her unassuming demeanor and wily tactics to win cases and expose corruption from within. Inspired by the classic television series of the same name.
74   Metascore
2024 Suspense, Drama