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Life Behind Bars
David Navarro spent ten years in and out of prisons all over the country. Now he's sitting down to eat a real prison meal with a guest who has their own unique experience of being incarcerated or working within His Majesty's Prison Service. From the moment they take their first bite the pair embark on a journey that unravels the real myths and stereotypes that people have about UK prisons and prisoners. All comments they dissect are genuine things people have said on the internet about UK prisons. Exploring topics such as rehabilitation, overcrowding, relationships, and the challenges faced by both prisoners and staff, the conversation covers difficult topics and brings back memories for those involved. Across the series we'll hear anecdotes painting a unique picture about daily life inside.
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Season 1 Episode Guide See All
Episode 1
The truth about prison food
Ever wondered what prisoners eat every day? David Navarro shares a standard prison meal of pie and mash with prison cook turned Michelin star chef Nathaniel 'Natty' Mortley. They discuss the best and the worst of prison food, kitchen etiquette and how most prisoners cooked meals using kettles in their cells. We learn why the prison kitchen is the best place to be, why guards must strip search you if you work in there, and inventive places to hide seasoning. Breaking down misconceptions around the quality of the food, David and Natty reveal the reality of eating meals on the inside.