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Lifestyle guru and social media sensation Joe Wicks brings his high octane, high optimism approach to health and fitness to television with his own show helping people to achieve body confidence.
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Episode 1
47 mins
The health and fitness guru meets four people battling their health, diet and body confidence. Natalie doesn't want to be a fat bridesmaid at her brother's wedding, teacher Asa's bad boy diet has seen his weight balloon.