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3 Episodes 2017 - 2017
Episode 1
51-yo Patrick sees for himself how much damage his diet is doing to his heart. 54-year-old Harminder Balla knocks years off her body age by overcoming chronic stress. And 47-yo Jenifer uses a radical new technique to cure her insomnia.
Episode 2
Unfit 57-yo Kamini discovers building muscle will make her stronger and protect against illness. 51-yo Tim learns that his diet has been stopping him producing hormones. And 50-yo Alison finds a surprising way to tackle memory loss.
Episode 3
45-yo Tina discovers the damage her diet is doing to her skin, 49-yo ex-policeman Rich scores the worst body age seen so far, and 68-yo Isabella learns how to reverse her brain's decline.