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Angela Rippon and Dr Chris van Tulleken travel the world to investigate the latest experiments and research that could help put the brakes on the ageing process.
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Episode 1
51-yo Patrick sees for himself how much damage his diet is doing to his heart. 54-year-old Harminder Balla knocks years off her body age by overcoming chronic stress. And 47-yo Jenifer uses a radical new technique to cure her insomnia.