Join or Sign In
Sign in to customize your TV listings
By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.
8 Episodes 2025 - 2025
Episode 1
This series comes from Wales, the birthplace of the Special Forces. For their first task, the celebs must plunge into the freezing sea, swim to a rendezvous point and attempt to jump onto a moving speedboat.
Episode 2
The recruits go head-to-head in a terrifying hang-tough task 160 feet above a quarry. Followed by a car ambush task where they must drive into a simulated war zone, pick up an ally, and vacate hostile territory into a safe zone, intact.
Episode 3
The next phase of training begins as the recruits are woken by explosions in the dorm and the trainers shouting at them to get out. They must dress quickly, before facing an emergency water drill on a sinking boat.
Episode 4
The celebrity recruits undertake an insertion task, where they must jump from a moving boat onto a passing helicopter, before climbing up into the cabin. Next, the celebs take on an exhausting boat-carry task, where teamwork is put to the test. Split into two teams, they must rely on the other recruits to pull their weight. But one recruit is caught cheating and will pay a heavy price.
Episode 5
A terrifying drop from a 130-foot viaduct is first up, but one celeb can't take the height and quits. The celebs write death letters home and then must fight the 'redman'.
Episode 6
Forced into a gassing task, the recruits need all their solidarity for a hostage rescue. Camaraderie is also vital as they climb multiple rock faces on an ammo supply mission.
Episode 7
It's all about survival as the recruits do continuous circuits round a quarry. After taking emotional calls from home, they're dispatched on a brutal escape-and-evasion exercise.
Episode 8
The last recruits are handed over for interrogation as the trainers use psychological and physical pressure to break them and force a confession. Do any of the recruits have what it takes to pass?