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Best Shape of My Life Season 1 Episodes

  • 2021-2021
  • 1 Season
  • YouTube Originals
  • Documentary
  • Watchlist
    Where to Watch

Will Smith’s embarking on a journey; he’s going to lose 20lbs in 20 weeks and finish his memoir - but what emerges is a Will Smith that you’ve NEVER seen before. A Will Smith who realizes that what he needs to work on most is his mental health.

Season 1 Episode Guide

Season 1

6 Episodes 0 - 2021

Episode 1

Can Will Smith Lose 20lbs in 20 Weeks?

Will Smith's embarking on a major quest; he's going to lose 20 pounds in 20 weeks.

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Episode 2

My Secret Shame

When training gets off to a rough start at home, Will escapes to Dubai.

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Episode 3

I Blew The Deadline For My Book

In a new environment, Will finds his rhythm with training but it's the book that falls out of sync.

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Episode 4

I Quit!

When Will hits a setback with five weeks to go, the ripple effect is felt by everyone.

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Episode 5

I'm Sorry Mama

Will lands on a major realization about how filming the show is affecting his progress.

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Episode 6

A Smith Family Therapy Session

Thu, Nov 18, 2021

As Will hits the home stretch of his journey, his focus wanes as he returns to the United States.

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