Join or Sign In
Sign in to customize your TV listings
By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

'A User's Guide to Cheating Death' is a documentary series that casts light on increasingly controversial procedures, diets and revived ancient therapies that are being sought by people desperate to dramatically alter their bodies or radically improve their health, and the booming industries that are more than happy to accept their business. Health law professor, writer and debunker-extraordinaire Timothy Caulfield dives deep into the science, and the social issues behind today's cutting-edge health trends in order to separate the truly good advice from the excess of high- priced placebos.
Loading. Please wait...
Episode 1
Can you sleep your way to a longer life? Researchers have claimed that getting 6 or less hours of sleep cuts your life span by 12%. The sleep aid industry is raking in billions, selling us everything from pills to weighted blankets, promising more sleep. How much truth is there to these findings? We find out.





