X

Join or Sign In

Sign in to customize your TV listings

Continue with Facebook Continue with email

By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

Spine Align

Spine Align consists of 7 exercises specifically designed to help alleviate your back and neck pain, realign your spine into correct and healthy position and fix those droopy shoulders.

Loading. Please wait...

Content not available in your region? ExpressVPN can help you stay connected wherever you are. Get 4 extra months FREE with TV Guide's exclusive offer.

Cast & Crew See All

Tonya Fines
Self