A Lyon in the Kitchen on Discovery Health

Season 1, Episode 20
International cuisine doesn't have to be intimidating. In this show, Nathan will show you some simple yet delicious secrets behind delicious Asian cuisine proving that you can recreate favorite restaurant dishes in the comfort of your own home.

Season 1, Episode 19
Comfort food doesn't have to mean empty calories. In this show, Nathan Lyon will show you how to make comfort food that will satisfy any hearty cravings while still maintaining a healthy lifestyle.

Season 1, Episode 17
Nathan visits a farm and learns more about fennel. He cooks a Roast Rack of Lamb with Braised Fennel and Chinese Eggplant, which he complements with a Spicy Tomato Soup with Lemon Yogurt.

Season 1, Episode 16
Nathan cooks seared Sea Bass with saut??ed potatoes, peppers, tomatoes and shallots, which complements a spinach salad. He also learns about the honey-making process, which inspires a Low-Fat Honey Panna Cotta for dessert.