Drop 5 lbs With Good Housekeeping 2012 | TV Show

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Slimming recipes, fat-burning exercises, and shopping and dining advice to help people lose weight are featured.

Premiered: January 21, 2012

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Season 1, Episode 1 Start the Year Off Right

First Aired: January 21, 2012

Chicken breasts with apple-curry sauce and tips from fitness expert Ashley Borden are featured in the premiere of a series about weight-loss. Topics include: slimming recipes; fat-burning exercises; and shopping and dining advice.

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Keep It Off

Season 1, Episode 2

January 28, 2012

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