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Biggest Loser Tips for Staying Healthy During the Holidays

Nicole Brewer

Holidays are a time for family, fun and, of course, food — which doesn't mean you have to throw all your hard work to the wayside. The Biggest Loser host Alison Sweeney, Season 4 winner Bill Germanakos and Couples contestant Nicole Brewer offer some tips to stay healthy during the holidays and beyond.

Treat Thanksgiving like any other day
It's easy to use any holiday — especially those that revolve around food — as a "cheat" day, so Germanakos suggests treating it as "just another day." Just because many people gain a few pounds during the holidays, "it does not give you a free lease to go ahead and ruin what you work so hard for all year long," he says. "It's a matter of taking some precautions and trying not to overdo it." Newlywed Brewer makes sure she doesn't deprive herself. "I definitely have a spoonful of everything so I can feel like I had Thanksgiving dinner, but I don't go for a second plate."

Filling up on the good stuff
Fill up on healthier options, leaving little room for the higher calorie items. Sweeney does this by eating...

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Mega Buzz: Scoop on House, Criminal Minds, The Office and More!

Robert Sean Leonard (House), Paget Brewster (Criminal Minds), Ed Helms (The Office

Every week, editors Mickey O'Connor and Adam Bryant answer your burning questions. Want some TV scoop? Please send all questions to mega_scoop@tvguide.com.

Any chance we'll see a Wilson-Cuddy hookup on House? — Allison
MICKEY: I suppose this is a natural progression after we all lived through Huddy, but Robert Sean Leonard disabused us of that notion when we asked. "I think [Wilson] is a dark guy. He has three ex-wives, he lives alone, deals with death every day and his best friend is House," he says. "So when I think about him with Cuddy, it doesn't work." Fine, so then maybe there's someone else out there for him? Not for now, says Leonard. He'll just have to content himself with a domestic partner (as in roommate) in House. They'll be going apartment-hunting together soon.

I'm obsessed with Criminal Minds! Are they ever going to get Prentiss a boyfriend? read more

VIDEO: Carol Hannah Reveals How She Knew She Wouldn't Win Runway

Carol Hannah Whitfield's third-place finish on Project Runway shocked many fans, but surprisingly, not the evening wear designer herself. The designer talked with TVGuide.com about why she thinks she didn't win the top spot and her steamy flirtation with fellow Runway contestant Logan. Also, check out the video to see which cast mates she's sharing space with now and what's coming up for her clothing line... read more

Cougar Town's Travis Gets a Girlfriend; Is a Cougar Next?

Dan Byrd

Cougar Town's Thanksgiving episode will revolve around the birds — not turkeys — and the bees, and Dan Byrd.

Byrd plays Travis, Courteney Cox's 18-year-old son, on the ABC sitcom, and it's Travis' (would-be) sexual exploits ...
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Glee Gets Eve-ntful with Guest-Star Eve

Eve

In this Wednesday's episode of Glee (9/8c on Fox), New Directions finally meets some of the competition for sectionals: Jane Adams Academy, led by Grace Hitchens (guest-star Eve). The rapper-actress took a few minutes from her tour in Dubai — her fourth album "Flirt" drops later this year — to dish on her guest stint, including the plot to take down the McKinley High glee club...

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Fox Lines Up Midseason Premieres

American Idol, 24

American Idol and 24 will return just days apart in January, Fox announced Tuesday in unveiling its midseason schedule.

Idol's ninth season — the first with Ellen DeGeneres taking over... read more

Seinfeld Reunion Lifts Curb's Season Finale Numbers

Curb Your Enthusiasm

The fake Seinfeld reunion proved to be a real ratings grabber for Curb Your Enthusiasm's Season 7 season finale, helping it become the series' most-watched episode in more than five years.

Sunday's episode reeled in ...
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ABC Cancels Adam Lambert's Good Morning America Performance

Adam Lambert

Adam Lambert's Good Morning America performance scheduled for Wednesday has been canceled in light of his sexually charged number at the American Music Awards, TVGuide.com has confirmed.

"Given his controversial live performance on the AMAs, we were ...
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Regis Philbin Taking Leave of Absence for Hip Surgery

Regis Philbin

Regis Philbin intends to take some time off from Live with Regis and Kelly to undergo hip-replacement surgery.

ABC revives Millionaire for 10th anniversary

"I'm allowed to announce I'm going into hip surgery. I'm going to have my ...
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Tonight's TV Hot List: Tuesday, Nov. 24, 2009

Dancing with the Stars

Dancing with the Stars
9:01/8:01c ABC
Tonight a new winner is crowned! So will the Season 9 champ be Mya, Donny Osmond or Kelly Osbourne? It's a race that's too close to call, but we do know that a professional dancer who's never won the coveted mirror-ball trophy before will win it tonight. This star-studded extravaganza includes the return of all 16 of this season's celebrities, two performances from Whitney Houston, two dance-offs, and return visits from Jeffrey Ross, Adam Carolla and the Muppets.

Read on for previews of V, NCIS: Los Angeles, The Good Wife and Sons of Anarchy. read more

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Memorable Holiday Episodes

Get ready for Thanksgiving by looking back at some of prime time's best holiday celebrations
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