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VIDEO: Tone Up Your Abs with Lionsgate BeFit's 30-Day Series
Hoping to get fit in time for the New Year? In the latest program from Lionsgate BeFit, YouTube fitness stars Scott Herman and Sarah Dussault share their ab workouts from their series 30 Day 6 Pack Abs. And if you're more focused on your behind, check out the 30 Day Butt Lift, featuring trainers Alicia Marie and Courtney Prather.
Hoping to get fit in time for the New Year?
In the latest program from Lionsgate BeFit, YouTube fitness stars Scott Herman and Sarah Dussault share their ab workouts from their series 30 Day 6 Pack Abs. And if you're more focused on your behind, check out the 30 Day Butt Lift, featuring trainers Alicia Marie and Courtney Prather.
Watch all the ab workouts here and the butt workouts here, and check out an example below: