Fresh Food Fast Episodes

2010, TV Show

Fresh Food Fast episodes

Emeril's Freestyle

Ground-chicken lettuce wraps with ginger. read more

Holiday Brunch

A holiday brunch menu. Included: eggs Florentine and bananas Foster. read more

Fresh & Simple Dinner Party

A dinner-party menu is prepared with the help of Jill Zarin ("The Real Housewives of New York City"). Included: chopped salad with courgettes, baby corn and sliced beets and an herb-walnut oil vinaigrette; warm lobster with fava beans, snap peas and tarragon-butter sauce; and chocolate soufflé. read more

Fresh NOLA

Shrimp salad; beer-poached boudin with mustard; a duck-pastrami sandwich; and andouille-crusted drum fish with pecan butter sauce over spicy kale. read more


A Thanksgiving menu. Included: honey-lemon-thyme roasted Cornish game hens; pan-roasted Brussels sprouts with pancetta; cheddar-and-green onion spoon bread; and butternut-squash cobbler. read more

The Spice Is Right

Indian dishes are prepared. Included: curry-scented cauliflower; shrimp with coconut milk, chilies and tomatoes; and tandoori-style chicken drumsticks with a yogurt dipping sauce. Also: a lesson on spices in Indian cuisine. read more

Knock Out Meal

Laila Ali is the guest. Dishes include iceberg-wedge salad with cherry-tomato vinaigrette; melon cooler; pan-seared steaks with herb butter; and oven-roasted root vegetables. read more

Mystery Vegetables Revealed

Unusual produce is used in recipes. Included: squash blossoms with mushrooms and goat cheese. read more

Pan-Latin Flavors

Cuban pork picadillo and tostones; flank steak with chimichurri sauce; a cocktail from Brazil. read more

Seafood Delight

Seafood dishes include spicy shrimp with angel-hair pasta; and crab cakes with remoulade sauce. Bethenny Frankel is the guest. read more

Farm to Table

Guest chef Michael Schwartz takes Emeril to the Casablanca Fish Market in Miami, and prepares dishes using fresh produce from an organic farm. read more

Tapas & Wine

A Spanish tapas-and-wine menu is prepared. read more

Simple Sandwiches

Simple sandwiches are prepared. Included: a BBQ shrimp sandwich. read more

Light, Quick, and Easy

Light dishes for late-night dining are prepared. read more

Backyard Bbq

Grilled dishes are prepared. Also: an easy barbecue sauce. read more

Dining Al Fresco

A meal is made outdoors. read more

About the Chicken

Three chicken dishes are prepared. read more

Vegetarian Delights

Vegetarian dishes include black-bean cakes; pasta primavera; and zucchini fritters with roasted red-pepper mayonnaise. read more

Dinner for Two

A dinner for two is prepared. Included: bruschetta; lamb with rosemary-balsamic butter sauce; and an orange-fennel-olive salad. read more

Salad and Dressings

Salads and dressings are prepared. Included: buttermilk dressing; cucumber ribbon salad; herb vinaigrette; and spinach salad with bacon and fried egg. read more

Fresh Food Fast Episode: "About the Chicken"

Episode Synopsis: Three chicken dishes are prepared.
Original Air Date: Jul 31, 2010

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Premiered: October 09, 2010
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Premise: Quick meals for people with busy lifestyles are prepared.


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