Melana Scantlin

Celebrity

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VIDEO: Lionsgate BeFit's You Asked For It Tackles Toned Arms

How do you get rid of flabby arms without building up manly muscles? Celebrity fitness guru Denise Austin has the answer.

In this week's episode of Lionsgate BeFit's latest original program, You Asked For It, Austin explains to host Melana Scantlin how to use light weights to tone up. Also featured in the video is trainer Scott Herman who shares more advice on the topic.

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VIDEO: Get Svelte Like a Soccer Star on This Week's Lionsgate BeFit's You Asked For It

Inspired by the recent gold medal win for the U.S. women's soccer team? Now you can get sexy and svelte just like them.

Lionsgate's free YouTube fitness channel BeFit has partnered with YouTube soccer channel KickTV to bring viewers answers on how exactly to obtain that slim soccer player figure. On the most recent episode of You Asked For It, World Cup player Jimmy Conrad shares his training tips and gives advice on how to get into the incredible shape that he's in.

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Check Out Lionsgate BeFit's New Fitness Program You Asked For It

Looking for free expert health and fitness advice? Search no further.

On BeFit's latest original program, You Asked For It, host Melana Scantlin takes viewer-submitted questions and has experts like fitness guru Denise Austin, Pray Fit's Jimmy Pena, Sarah Fit, and YouTube yogi sensations Sadie Nardini and Rainbeau Mars answer them! Topics include everything from nutrition and diet to fitness and form.

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Credits

Year Title Description
2014 ENTV Presents TV Show Series, Host
2014 ENTV Presents TV Show Series, Host
2004 World Series of Blackjack TV Show Series, Reporter
2003 Living It Up! With Ali and Jack: 2003 December 16 Episode, Guest
2003 Average Joe TV Show Series, Reality Cast Member

More Credits (6)

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