- Holds a second-degree black belt in karate.
- First TV appearances came with the kid-oriented horror series Goosebumps and Are You Afraid of the Dark?
- Played Sandy in a high school production of the musical Grease.
- Studied English and psychology at Toronto's York University.
- Joined the cast of the CW's long-running Smallville in 2007, playing Kara/Supergirl.
- Provided the voice of Mary Jane in the 2011 video game Spider-Man: Edge of Time.
- Supports PETA and appeared in an ad campaign for the animal-rights group.
- Oliver Trevena — Ex-fiancé
- Sarah — Sister
- Attended York University, Toronto, Ontario, Canada
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- Birth Name: Laura Dianne Vandervoort
- Birth Place: Toronto, Ontario, Canada
- Profession: Actor
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Slaying the enemies of Jesus with the angel Castiel