Young for Life

  • 2013
  • TV-G

Health and diet expert Marilyn Diamond and trainer Donald "Rock" Schnell offer nutritional and fitness advice for remaining healthy and strong. Included: a diet that includes nutrient-rich meat, fish, eggs, cheese, fruits and vegetables; easy exercises that don't require visits to the gym; and recommended nutritional supplements that are available every (more…)

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Health and diet expert Marilyn Diamond and trainer Donald "Rock" Schnell offer nutritional and fitness advice for remaining healthy and strong. Included: a diet that includes nutrient-rich meat, fish, eggs, cheese, fruits and vegetables; easy exercises that don't require visits to the gym; and recommended nutritional supplements that are available everywhere.

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