Yoga in Practice

  • 2018
  • 1 Season
  • TV-G

The foundations of yoga are imparted. Each episode focuses on a universal theme, such as "courage" or "the art of slowing down," and includes basic meditation and breathing techniques.

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Available to Stream

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Season 1 Episode Guide

Remembrance

Season 1, Episode 13

March 12, 2018

Where You Look Matters

Season 1, Episode 12

March 9, 2018

Opening to Self-love

Season 1, Episode 10

March 9, 2018

The Art of Connection

Season 1, Episode 11

March 8, 2018

Learning to Slow Down

Season 1, Episode 9

March 8, 2018

Being Steady in the Unknown

Season 1, Episode 8

March 7, 2018

Shining Brightly

Season 1, Episode 7

March 6, 2018

Learning to Do Just Enough

Season 1, Episode 6

March 5, 2018

Steadiness and Freedom

Season 1, Episode 5

March 2, 2018

Fearlessly Open Your Heart

Season 1, Episode 4

March 1, 2018

Cultivating Confidence

Season 1, Episode 3

February 28, 2018

Stand in Your Light

Season 1, Episode 2

February 25, 2018

Breathing Into Awareness

Season 1, Episode 1

February 19, 2018

Coming Soon

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